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Hi I have been using Map My Run for a while now and all you have to do is go into the apps section of the MFP, my fitness pal, and choose the apps that you have. Click on them and it should take you through the options of syncing them together. And yes again that app does account for the hills. It should have a GPS that…
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I'm doing a similar challenge with teams of people. But it ends soon. I would like to be able to keep going and have help with the accountability. I'm in.
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Everyone is doing so awesome. Great job!! I think we should do measurements too see how many inches are lost at some point. Weight can be a good boost to the ego but if you see how many inches you loose while the weight is coming off. I think that can be an even bigger insensitive to keep the fight against those pounds…
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Awesome Job everyone. Good luck to everyone this upcoming week.
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Hi everyone. I am Sunshine from Tennessee. I am super stoked for this challenge. ready to help and be helped to get this extra weight off that is the last of what I want to loose. I run weekly and exercise throughout the week. :smile:
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Can I still join?
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If you miss nice people honey you need to come on back home. It's a different kind of nice that the north have. No offense to anyone from the north. Part of my family is from Pontiac, MI. Some really good people. But there is nothing like southern hospitality. I'm originally from GA as well.
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Tennessee girl here....
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I have asked my trainer about this phenomenon as well. The response I got was this - Think of it this way if you and a your guy are all hot and heavy in the bedroom. He is either sweating on you or you are somewhat sweating on him. So some guys enjoy it because they automatically think of the bedroom. Others can appreciate…
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For me it's not a mental thing. I can't eat at least 2 -3 hours before I go to bed otherwise it shows right back up on my midsection the next morning. But it is also not always possible for the time framing that I like to stop at. So I just make sure that I try to get a little extra cardio in before bed. Even if it is just…
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I remember the main reason as to why I am so self conscious of my weight in the first place. My brother was roughly 14 and I was around 9 or 10. My brother was someone I always looked up to and always took care of me. But still he did it. He had walked by me and said " suck it in " It's not cute to see your gut. At the…
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You can get it under control. It's all about the support and the want to do it. Sounds to me like you want it bad enough. At least that is what my trainer told me. If you want it bad enough you will have it. Good luck
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Thanks that helps me because I usually stick to my application on my iPhone. So I am new to using the website.
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I so now how the stress and time factor play a big part of how well we all succeed in our weight loss and health plans. I wish you all the luck and feel free to add me, I am back to trying to get back on board to getting to my goal weight.
