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I am on Day 4 today... had to "restart" since i got sick... BUT good luck to you! It's a great work out! Add me if you like.. :)
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Im currently on day 3, but i'll most certainly go through the pain with you! :) It's a great workout! Add me if you like.
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I know this sounds so cliche, but when you work out, you are also building muscle which weighs more. i have heard from alot of people on here to just focus on your inches lost and not the number on the scale. Good luck to you!
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Thank you Gents too.. :) :) I will try to lighten up my load... I just love Zumba and my husband enjoys P90x... We enjoy working out together...perhaps there is a balance for me... Zumba 3 days a week, P90 every evening minus the weekends??? How does this sound? Still too much :tongue:
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Thank you ladies. :) I don't work out that much to get fast results...I mostly do it because I enjoy working out and it makes me feel good. There is no "fast" way of losing weight and getting results ....atleast not in a way that is healthy. But I can see how my workout habits and lifestyle could look like I want fast…
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It's frustrating to say the least... and believe me, i have been up and down with my weight as well. However, if you give up.. then you have already failed. It's frustrating not to see the numbers we want on the scale.. that's why i only weight myself once a week. If i don't see the results i want, then i increase my…
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This is great!! loved it! Thank you for posting
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Hi, my name is Liz.. and though i am not quite the foodaholic.. I do LOVE food! :) Welcome! Feel free to add me, I have been here since August, and have lost 8 lbs so far! It's a great place to be with a great group of individuals who all have one goal in mind.. ."LOSING WEIGHT and Keeping it off!" Good luck!
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I don't have the game for the Wii, but i do have the DVD workouts at home! I LOVE them! I have heard about the game, but i have not looked into it since i enjoy my work out so much with the DVD's. Im sure it would be fun, and a good way to burn off some calories. :)
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First, congratulations on giving up smoking .. that's a big step in itself.! Welcome to MFP, This is a wonderful site... Goodluck on your weight journey!
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Good luck on your weight loss journey!
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Welcome!!! This is a great sight! Everyone on here is so friendly. Feel free to add me .. I find a lot of motivation and encouraging individuals helps us all meet our goals!
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I have to agree with the statement, my sister lost a lot of weight after a recent separation and stress made her lose alot of weight, she's thinner now, but doesn't look healthy, or younger.
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Hey gals! Count me in! I have 25lbs left to go, but im sure that we could all use the motivation from others! I am having my wedding ceremony Dec. 30th in Puerto Rico and would LOVE to look Fabuous on that day! Befriend me if you or anyone else would like!
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Count me in for SURE!! :happy:
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Thank you so much for that information! I will definitely keep up the workouts, and not lose hope... :happy: This is the first FULL week that i work out, before this week, i was just doing basic things such as chasing around my 6 and 3 yr old boys.. house chores etc.. the occasional day or two of zumba. and if i understand…
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HI and welcome! I have been doing this for about 3 weeks now, and through excercise and motivation, I have been able to lose weight! With weight loss, ive realized that it doesn't matter which program you use as long as you are motivated enough to get it done. :) I wish you the best of luck.. and feel free to add me if you…