We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Like a lot of other people, seeing pictures of myself. I've always been very athletic, and when I started seeing pics of myself with a round face and love handles, it made me feel very bad about myself. Also looking back at pictures of when I was fit and noticing the huge difference. I realized I had pretty much stopped…
-
I started yesterday because I plan to skip tomorrow... but yeah my thighs are already sore after two days! lol... I have done the workouts before but never 30 days in a row... back when I did them about 3 times a week I even started seeing results then, so I am excited to see what I can do this time!
-
I'm down!! I've done it before (sporadically) and it helped me lose about 12 pounds in all. I'm ready to start up again!
-
Killagb- haha thanks :) I would never do that, it sounds ridiculously unhealthy AND I love food :) So no worries there! Bry- thanks, I am trying! Although some days it seems I exercise too much to make up for it all, unless I want to eat junk food! But mostly I have been doing well so far with staying right around the 1200…
-
I struggle with the same thing. What's been helping me is, when I think of reaching for that junk food, instead of saying to myself "just this once", I say to myself "One good decision at a time"... I tell myself I will make this a good decision, and I can make a "bad" decision later. Then I feel so proud for conquering…
-
I'm just under 5'3" and my goal for now is 130, at which point I will re-evaluate and see if I want to go down another 5 pounds. In high school I was always between 125-130, and I was quite happy with my body. At one point I had gotten up to about 150, but right now I'm STUCK between 138-140. It seems the scale won't budge…