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You can do it!! I have lost 80 pounds so far, just give yourself time and make it a priority! I am over halfway to may goal and it will happen. good luck!
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Wow, just saw this post from when I start this weight loss journey!! I was so sad when I posted this and so tired! It has been one year and 5 months and I have lost 78 pounds!! I feel great and can still see the progress even though it as slowed down considerably. Always good to be able to look back and see the changes…
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Thanks for all the tips!! I never watch anything on youtube, I guess it is about time I start!
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My goal is to lose 150 pounds, I have lost 78 so far!! It is possible, just take your time and don't get discouraged! Remember you are in it for a healthy life not just to fit in to the perfect holiday dress! And reading the success stories on here is a great motivation to keep moving and keep tracking!
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I feel the same way!! It is a love / hate relationship with them stealing my calories! :)
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I was wondering the same thing. I am looking at the Fitbit and jawbone but don't know if I would get any value out of it.
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Wow that spreadsheet has gotten tiny!!! I miss a week every so often but try to log in when I remember!! I joined this group in July and I think it has helped me shed these 40+ pounds. I look forward to shedding some more with you guys and gals!!
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We just found out that my hushand is diabetic this summer. We started changing our lifestyle in July and so far so good. His goal is to get off the meds too! He has lost 50 pounds so far and I have lost 33! It takes a while to get in the mindset and we have a ways to go but it is possible! Best of luck!
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My husband and I have had the some debate with no great answer. His parents are diabetic so he is avoiding a lot of carbs and sugar and I am trying to use low fat versions and counting calories. But I don't like artificial sweeteners so we don't know which way to lean either!
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Thanks all. I seem to have stall out now and my motivation has dipped. Hopefully I can keep making progress in August. If I stop checking in someone please yell at me!!