trisuzy

I have 10-12 pounds to lose as well! Add me, we can do this!:smile

I'm starting again, too! This is why a new year, new beginnings, more support! Good luck!

Thank you for all your info on protein. I have a friend that is a body builder and kept recomending I try Isopro protein powder-know I know why. I do some triathlons and work out a lot so protein shakes make me feel better before and after a workout. Thanks again!