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I can't work out how to reply to more than one at a time - doh I can do fruit and yougart - never considered that - I am not sure how full it would keep me but I will give it a whirl
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Trying to think what protein I could take into work and eat at desk as I agree it is much better for keeping me fuller for later - drawing blanks just now though Those breakies give me great ideas for weekends though thanks
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Hi everyone - I'm a newbie From Northern Ireland
