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Melindabj Member

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  • Please don't give up on your health! You have clearly struck a chord with many people and you have the advice and support of all of us. We have ALL experienced the frustration of weight loss and I believe that's because we don't fully understand it. It's not simple. But one thing that I am sure of.....eating healthy…
    in Pretty Close To Throwing In The Towel Comment by Melindabj May 2012
  • OMG! You've lost and entire person! Congratulations and you inspire us all. :smile:
    in 93lbs lost [[With NEW pic.]] Comment by Melindabj May 2012
  • Try blending a berry/ banana smoothie with added protein. Delicious, healthy, and a fun way to add protein to your diet.
    in How do I get more protein?! Comment by Melindabj May 2012
  • Please settle down, arm yourself with accurate information, and don't get upset when others question your methods. We have a free exchange of ideas here, and we are all trying to reach the comon goal of better health. I wish you luck on your journey.
    in Did not ask for criticism Comment by Melindabj May 2012
  • I am approaching the end of Cycle 1 and I have lost 13 pounds. I have been on all the diets including Weight Watchers too many times to count. I like this plan because of its simplicity and all of the healthy foods you are required to eat. The first few days are a little rough, but it gets easier and I definitely feel…
    in 17 day diet Comment by Melindabj September 2011
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