mrk7782 Member

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  • I am definitely in....I want to lose 46 pounds by Christmas but I think that may be unrealistic so my true goal is at least 20 pounds.... I plan to get to this goal by drinking lots of water and getting in exercise daily. I will be taking 15 minute walks at work and once I get my son in bed I will be working out with my…
  • Hi Well you know I started the Dukan Diet shortly after you with your assistance and I lost about 6 pounds on it. However, like you I could not see not having carbs or fruit for a year or more...So I transitioned as well and I had the same issue of not seeing the lost like I thought I would. So I started paying more…
  • Hi my name is Monica I would love to join this challenge. I heard about this challenge from Shajsum so I would like to be apart of Phat 2 Phabulous Team. CW: 305 GW:275
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