ontothesummit

I have a banana every day to and it puts me close to being over by breakfast. I wish there was a separation too.

PUMPKIN PIE FILLING 1 14 OZ CAN PLAIN PUMPKIN 4 EGG WHITES (1/2 CUP) 1 TSP VANILLA ¼-1/3 CUP SPLENDA or STEVIA… TO TASTE 1 SCOOP VANILLA PROTEIN POWDER 2 TSP CINNAMON, ½ TSP GROUND NUTMEG, ½ TSP GROUND GINGER BLEND TOGETHER WITH WHISK BASE: SPRAY THE PIE PAN WITH PAM, AND SPRINKLE EVENLY EITHER 1 OZ OF CRUSHED SHREDDED…

Girl, you smile your are an inspiration.

Great post.

You sure can. This is the first step. Keep going and rely on your power that is inside you to change and us!

Great goals!

People will always find something to hate go where you are liked!

Well hello there, welcome to our fun, motivating family!

21% goal is 18%

Yes way to go!!