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Ah, I guess I didn't realize how much goggles break down. I'll keep a back-up pair around now that I know. :) Thanks!
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Hey bombshells. So, this week wasn't a good one. I started running and I will start swimming tomorrow, but I probably gained this week. Sometimes mood overrides diet progress, but I feel heathlier and I'm getting compliments so that's nice. Anyway, hope the rest of you are having more success! EDIT: Also, totally didn't…
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Getting going on the right track. I'm not succumbing to my TOM cravings that make no sense for the nutrition of my body. I need more veggies and protein today, but otherwise I think I'm doing great. I feel skinny. :) As far as exercise, I needed to change up my normal routine over the past few weeks anyway. I welcome this…
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Registered. I'd love to stay a Bombshell. ;)
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I'm an elliptical junkie, but some folks find it hard to put in a sustained effort with it for some odd reason. I could just go go go on the elliptical.
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Hey girls - So, my life kind of exploded and I've just gotten it back on track. I'm back to logging again and I missed you all. here i go again. :)
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Weekly Goal: 3500 Mon: 642 (30 minutes elliptical, 30 minutes strength training) Tues: 642 (30 minutes elliptical, 30 minutes strength training) Wed: 177 (20 minutes walking) Thur: 911 (30 minutes elliptical, 2 hours of food preparation) Friday: 642 (30 minutes elliptical, 30 minutes strength training) Total: 3014 Left to…
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Listen to your body. It knows when its full. Try a LITTLE bit of everything, and not a lot of anything. Fill up on whole foods, real foods. Be active! Try to avoid the alcohol (personally, I wouldn't :P) and water water water!
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Don't know if this is the place but... yay! Down 1.4 pounds in five days!
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Hey there bombshells! Doing really well... eating right, working out, being active... but I'm going to be away starting tomorrow and into the weekend. Might log in, but probably won't have time to do much. Promise to stick with it and be good!
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Weekly Goal: 3500 Mon: 642 (30 minutes elliptical, 30 minutes strength training) Tues: 642 (30 minutes elliptical, 30 minutes strength training) Wed: 177 (20 minutes walking) Thur: 911 (30 minutes elliptical, 2 hours of food preparation) Total: 2372 Left to go: 1128
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I'm going to qualify my answer by saying that I'm in my second year of a two-year masters in Marriage and Famiky Therapy. I've really battled with the depression from the beginning because this program made me put all of my stuff out there and boy did it hurt. It helped to have a variety of people that I could talk to - my…
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Hey bombshells! I'm really considering skipping workout today... ate well.. wanna sleep. End.
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Nope, mostly because I am a creature of habit in the mornings (since I am a zombie -- hate mornings) and it's just not part of my routine yet. I suppose there's no down side to taking a morning vitamin supplement or two.
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I'm in for 3,500 as well! Weekly Goal: 3500 Mon: 642 (30 minues elliptical, 30 minutes strength training) Tues: 642 (30 minues elliptical, 30 minutes strength training) Total: 1284 Left to go: 2216 I got this!
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Hey bombshells -- crazy busy this week! Trying not to eat my burnt calories, planned my meals for the week, and gonna see if I can drop some more weight this time around! I already to a core routine, so I'm going to stick with that for now, but keep this week's in mind. Parked in a far spaceand circled the building twice…
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I actually do like to work out. I'm an endorphin junkie and have unusual stamina for a girl my size. The trick is actually getting to the gym when the bed is so much comfier and the weather sucks! My favorite workout by far is swimming laps. My tip is slowly push yourself. You have so much more potential than you know, I…
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Yumm! Thanks for sharing!
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You had me at Dance Dance Revolution.
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Good luck, hon! I'm loving it here after my first week. :) Friend a bunch of people, get active, have fun!
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Hey my bombshells! I see a lot of my lovely ladies are down today, and it really puts my **** into perspective. I lost one pound and was getting down on myself, but I'm feeling better now. I hope you all know that I think you're wonderful and amazing and gorgeous. <3 Kicked butt at the gym today. I'm trying not to eat the…
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I struggle with the slow pace of it. It seems so unrewarding compared to the quick satisfaction of a sinful snack.
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Hi! My first post as a diamond! My first memory of being excited? Er... probably going to Kindergarten on the first day. I remember I had a 101 Dalmatians backpack and I was jumping up and down in the back seat of my mom's car. She just laughed instead of telling me to sit down. I still get excited about school. :) *NERD*
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Hey bombshells. So I'm a big enough person to admit when I'm stupid and last night I was stupid and had far too much to drink (stayed under my calorie count, though). No working out today, working all damn day, but I will probably stay under my calorie count (because I keep throwing up whatever I eat). Ugh. Never again. I…
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Hey my beautiful bombshells! I haven't done my rows today. Working out was hard, but I did it, just not in its entirety. I could really use the day off tomorrow, especially considering that I have to work for 12 hours. Ugh. Anyway, watching my calories is going really well. I'm hardly ever hungry! Just been eating at least…
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WHOA! Good for you! I have this kind of discipline in week 1... I'm hoping to continue this for a year.
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Hey, you're making your own progress. Keep at it. :) Also, I love your "cute and fluffy" quote. Stolen!
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So, did the rows today. Burned crazy calories today, despite feeling tired and honestly cruddy. Calories still in check, and I don't feel hungry doing what I'm doing. Does playing D&D Girl's Only game count as me time?
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Under 1200?!?!?!?! Oh, honey, your metabolism is going to shut down and sabotage you. Please, please, please find higher-calorie nutritionbefore its too late!
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Whoooa! Hot momma alert! That's amazing! Congratulations!