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I totally agree..right there with ya.
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I feel your pain! That just happened to me this last weekend!! It is slowly coming back off, I am 1lb away from where I was before the cheat day and I gained 5lbs from that cheat day!!!!
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I feel your frustration! I have been logging religously for 25 days now and have only lost 1lb! The first couple of weeks I don't think I did as well and after talking to a trainer he suggested I change the time of day I eat carbs and increase my protein and lift more weights, so I am working on that now, but still…
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AWESOME!!
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Could use any support and motivation from you ladies in the same boat as myself. I am 36 years old mother of 2, 5'7 and weigh 165 and am stuck there! Would like to get to 145 by Feburary! Add me!!
