casiannrn

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  • I'll be 52 on September 22nd and have 80 to 100 pounds to lose. I start my diet tomorrow morning, Monday. It sounds like this group is a good fit for me. I could really use the support and motivation of this group and am looking forward to getting to know everyone. My goal for the first week is to just get use to eating…
    in 50+ with 50+ To Lose Group Comment by casiannrn August 2011
  • 1. Check in every day on MFP and log my calories 2. Walk 20 minutes every day even if I walk slow 3. Drink 4 to 6 glasses of water per day 4. eat 3 healthy meals and 1 snack daily. My first day on plan is Monday.
    in MINI GOAL ONE WEEK CHALLENGE 8/28-9/3 Comment by casiannrn August 2011
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