DanyelleKimberly Member

Hi I sent a friend request. I'm 23 and hit my rock bottom a few weeks ago and have been working on changing my lifestyle. I am looking to lose 60-80lbs...

I have always had trouble losing weight even withvmy doctors help. recently I have started to figure my body out. and while I logged and logged everything I wasnt eating the best stuff even though I was under calories. cut back on red meats eat more fish, chicken, turkey, add veggies and fruit. also eating 4-6 times a day.…

practically twins heigh 5'6 sw 261 cw258 goal 160-170

Great job! You have made lots of progress :)

Way to go you look great!

I’ll have to agree it is hard to get motivated to do your work out or complete your work out during “lady time.” I can normally stick to my calorie goals pretty well but I never seem to work out for as long. I know some people won’t agree but I refuse to weigh that week. I know I’m retaining water and the number on the…

THAT IS AMAZING YOUR ROCK! :)

Me too! I have renewed motivaiton and since we haven't set a date yet I kinda feel like I'm getting a job start on it! Hope it works :)

Hey Ladies, I have tried myfitnesspal before and got bored when I didn’t have any success. I have renewed motivation with my recent engagement! What type of exercises and/ or routines are you guys trying? I started the 30 day shred. The first day kicked my butt. I have been doing better but I’m only on day 3.

My favorite is choice 1 :)

stayxtrue -- so far it is... are you joining us lol Jesse welcome

I'm not saying that the sodium is what is making me gain weight or not lose. I just noticed that for the past couple days I have been over on my sodium and didn't know if maybe that was affecting it. I am going to try making the chicken and turkey for the wraps and see if that helps. I actually had just made some for…

How's everyone doing? I did awful last week I actually went up 2lbs. Anyone got any lunch ideas. I seem to always take the same thing tuna or a wrap with lunch meat for lunch. suggestions?

November 1 - 15 min walking at lunch November 1 - 40 min elliptical November 2 - 10 min walking at lunch November 2 - 30 min elliptical November 3 - 15 min elliptical November 5 -40 min dancing November 6- 40 min elliptical November 7 - 15min elliptical November 8- 15 min walking November 9- 5 min walking at lunch November…

That is my thought exactly!!

That thing has been telling me like that for 3 months and everyday is just like the other except that I have increased my exercise. I eat the same amount everyday...(maybe fluctuate by 20 calories here and there) I don’t eat back my exercise calories and while I have lost some weight not as much as that thing says I will…

Medical Assistant

I completely agree- I refuse to post my weight on here becuase as I don't want anyone to know what number I'm at. Your right somone would probably kill to be where I am. It is all a preference and we all have are own struggles to get through to where we want to be. :D

November 1 - 15 min walking at lunch November 1 - 40 min elliptical November 2 - 10 min walking at lunch November 2 - 30 min elliptical November 3 - 15 min elliptical November 5 -40 min dancing November 6- 40 min elliptical November 7 - 15min elliptical November 8- 15 min walking November 9- 5 min walking at lunch November…

Yea I guess I don't really understand how you could lose weight if you eat them back. But then again I bet most People have cut back on the calories they are taking in.... See before I started doing this I ate like once a day and never broke 1000 calories. So this is forcing me to eat smaller more times a day.

Well today wasn't my best day I was over calories before I ate dinner. I had a light dinner ands got on the elliptical. I ended up being under but I normally don't eat back my exercise calories. Do you guys?

I would imagine it is because this knows are weight and height but I would like to know this as well

Ha we had the same lunch.. I came home my non made a cake I had one bite and went straight to the eliptical!

I did very well in my opinion this weekend with my cousins weeding and even managed to get in a work out everyday and stay under calories. How is everyone doing today?

Agreed!!

I'm with you! We can all do this. When did you start your journey? I think we can do this together ladies, motviation, positive out look and we can share health tastey recipies. How is everyone doing today?

Me too guys! I log in and read the forms when I get bored.. I love logging everything especially the exercise it makes me feel good! :D

How is everyone doing this weekend? It was my cousins wedding this weekend had lots if fun and managed to stay under calories woohooo!!

November 1 - 15 min walking at lunch November 1 - 40 min elliptical November 2 - 10 min walking at lunch November 2 - 30 min elliptical November 3 - 15 min elliptical November 5 -40 min dancing November 6- 40 min elliptical Total 190/1440 mins

Have to try this