We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

nattynat9

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  • Have you heard of Couch 2 5K? It's a great way to build up to a 5K gradually. Google C25K and it will show you the workout plan. Good luck!
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