vegetarian218 Member

I use www.acaloriecalculator.com/calories-burned-calculator/

Thanks for starting this group!!! Go shredders!!! Day one was fun, I enjoyed the workout more than I expected. If anyone would like to add me as a friend here, please feel free. :)

Request sent, count me in! :)

I just happened to start it today, ha! I'm in! :)

I've been in Chester County for a few years now.

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Thanks for sharing this great information. I will definitely use it.

World Record

Sense of Humor

You've been to an amusement park

I've never belonged to a gym. I lost most of my weight so far using the Wii Fit Plus with some Biggest Loser and Just Dance Wii games tossed in as well as various dvd's. I also like to be active outside when weather permits, taking long walks, etc.

Sharp knife

Best friend

Not unexpected, but I used to Volksmarch in Germany so we would walk either 10km (6.2 miles) or 20km (12.4 miles). It's great exercise!

There's usually a ton of exercise movies at second hand shops. For $1-$3 you can usually pick up some new workout to try...

I always go for steamed vegetables and rice for a low calorie option. My favorite is Buddha's Delight.

I'm also lacto ovo vegetarian. Feel free to send me a friend request if you want to see recipes in my blog. :)

I think the best thing is to just get to know him better. That way you will hopefully feel more comfortable with him and vice versa so that he may make his feelings known and/or by that time you will feel more comfortable letting him know yours. :)

My latest favorite tofu dish is Dave's Teriyaki Tofu. Delish! http://www.dietsinreview.com/recipes/daves-teriyaki-tofu/

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Cereal is a great lunch if you don't have it for breakfast. There are plenty of cereals to switch up too so you don't get bored. :)

I use Wii Fit Plus daily. You burn more once you get to the advanced levels. The 30 minute run or bike ride are great. I often do boxing and skateboarding too. Advanced step is a nice warmup.

p.s. - the little method of HIIT that I use is 26 minutes. Not bad for quick weight loss...

Running in place using high intensity interval training. I found out about it in searching the forums for HIIT where you can find more info. Since I don't have a timer, I recorded audio files to prompt me on when to change intervals and made a cd that I play when run on the Wii Fit Plus. You don't need a Wii Fit Plus for…

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Meats especially bacon, most fried greasy foods really gross me out.

I use a Wii Fit Plus everyday and I love it. You get more intensity once you move to advanced levels. I never do the basic levels if I can avoid it. You can absolutely get a good workout if you stick with it and advance. I also try and include a 30 minute Free Run or the Free Ride Course on the Island Cycling on each…

I recommend the Biggest Loser Family Cookbook. Lots of easy, yummy recipes for family cooking and lots of libraries carry it. :)

I packed my freezer as full as it would go so that everything would stay frozen longer. Stocked up on non perishables: had plenty of cereal and rice dream (doesn't need to be refrigerated until opened), soups, peanut butter, etc. We made some home made bread to have around too. Made a batch of tea ahead of time. Had tons…

I love Diet for a Small Planet. :)