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Sometimes it seems like it's only women who have "fat days" ;) Tomorrow is my first weigh-in since i started using MyFitnessPal...depending on how it goes dictates whether i ever appear on here again. If i haven't lost weight i'll be sulking....and eating.
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Take it from someone who knows, it's NOT a lie! :P
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I recommend a much more wholesome way of life. Cut out the beer completely, but if that's too much too soon just cut it right down. Focus your attention on other aspects when you're out socially other than drinking. It's sometimes more fun to sit back and watch others get off their faces than them watching you ;)
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Just to clarify, being english, biscuits to me are what cookies are to you guys over the pond ;)
