pudgy0602

Looking good!!!! Keep up the good work!!!!

You look great!!!!!!!!!!!

You are doing great!!! Keep up the good work!

Thanks!!!! Because I was stuck thinking how am I gonna do this. I'm doing so good eating right and exercising, I was in panic mode.

Sounds good!!!! Never thought about smoothies, its well worth a try! Thanks!!!!!!

I'm 5ft. and weigh 227 and I burn anywhere between 330 to 420 calories and that's dancing for 45 mins.

I'm 5'0 and my GW is 160 my CW is 230. That will get my BMI closer to overweight and out of obesity.

I was surprised in how many calories a pumpkin muffin from Dunkin Donuts has, and it has 600 calories!

You look great!!!! And the progress pictures every month really shows the weight loss.