Replies
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Looking good!!!! Keep up the good work!!!!
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You look great!!!!!!!!!!!
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You are doing great!!! Keep up the good work!
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Thanks!!!! Because I was stuck thinking how am I gonna do this. I'm doing so good eating right and exercising, I was in panic mode.
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Sounds good!!!! Never thought about smoothies, its well worth a try! Thanks!!!!!!
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I'm 5ft. and weigh 227 and I burn anywhere between 330 to 420 calories and that's dancing for 45 mins.
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I'm 5'0 and my GW is 160 my CW is 230. That will get my BMI closer to overweight and out of obesity.
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I was surprised in how many calories a pumpkin muffin from Dunkin Donuts has, and it has 600 calories!
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You look great!!!! And the progress pictures every month really shows the weight loss.