jillybean18353

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I'm definitely in. My starting weight is 190 lbs and I want to lose 20 lbs by Halloween. Can't really try a new exercise video, but I am planning on getting hair cut sometime this week before I return for my second year of college. And I am definitely ready to try the 150 miles and 1000 crunches and lunges. Let the…

Definitely sounds like a good goal to me. I was hoping to lose 20 lbs to Halloween too.

Drink water and if that doesn't help just eat a low cal snack but eat it slooooowly. that's what I do when I'm hungry but know I'll be eating a meal soon.

I was just wondering what kind of knee pain do you get because sometimes after running for about five minutes it starts to feel like someone is pushing a needle into my right knee. And it continues to hurt for a while after I finish my run.

Can't really say for certain, but I think I read somewhere that if you want to be toned and not muscle-y you should still do weight training, but don't put too much weight on it. Instead of going as high as you can, go to a comfortable weight level. Like I said, not a professional so don't take my word on it.

I tried the Couch 2 5K and lost got lazy before I could even get passed week two. I'm planning on starting it again and am definitely not looking forward to reaching week four. But I see nothing wrong with not being able to complete the set. Each day you run just try to run maybe 10 seconds longer or at least maintain the…

Thanks for the tips all. Last year was my first year of college and I gained about 15 lbs and would really not see a repeat when I go back. Keeping these tips in mind will definitely help.