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PW 153 CW 154 To be honest I am quite pleased with this, I thought I would have put on a lot more as I was out 5 times last week at different functions, with the combination of food and alcohol i thought it would have been A LOT more. Last night i felt myself slipping back into my old ways, chocolate here biscuit there...…
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PW 151 CW 153 I am soooooo DISSAPPOINTED, i've put on two pounds, and I was extra good and exercised loads, i dont know what has went wrong to be honest! Let the red team down this week but it hasnt dishartened me next week I am aiming for 3 pounds and trying really hard again! :(
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I also love coffee and haven't cut it out of my diet either... but instead of the full fat options why don't you try coffee that isnt as heavy. What about an americano? or my personal favourite (for a treat) is a skinny latte from starbucks ...91 calories. Also instead of sugar why dont u use sweetner in your coffee? I…
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PW 156 CW 151 Ive lost 13lbs so far, i do realise 5lbs was the post Christmas cut down and another 3lbs of water weight but i i have 1lbs off next week I'll have a Stone off!! Soo happy! Ps dont worry Pam, its only a few pounds! xx
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sTARTING -164 lbs Weight today 156 lbs WOOOOOOOO! Since ive started MFP i have now lost 8 pounds!! go Team red, Massive weight loss for my first week. This to be fair is probably down to my messed up sleeping pattern and stress due to exams! But ive been so good sticking to my 1200 calorie a day goal! Next week I dont…
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Name: Hi i'm Debs and I have had a bad time this past year with regards to my weight and body image. 2012 is a fresh start for me with the demons in the past. I am going on my first girls holiday this summer and I am not going to be 'the fat friend' So determinded for a new me just need some support Starting Weight: 164 12…
