WBish3 Member

Dark blue 1984? Pontiac 6000.

Beautiful. You are an inspiration!

As an ER nurse I work 12hr shifts three days a week so on my work days I just do one workout (currently Hip Hop Abs, just finished Insanity). On my days off I am doing my regularly scheduled workout from above plus Couch to 5k, and the hundred push-ups program. We also usually go for a walk after dinner if the weather is…

My fast food go to: Subway oven roasted chicken on wheat bread with lettuce, cucumber, green pepper, onion and light mayonnaise. Burger King grilled chicken sandwich (half bun) and apple slices.

I'm in the same week right now. I'm both excited and scared for month 2. I might need some encouragement if it is really tough.

Not a big fan of potato chips here. Also don't like sour cream, cream sauces or creamy salad dressings.

I work 7a to 7p three days a week so on those days I workout after work but before I eat dinner. (45 to 60 min workout after running in the ER for 12hrs isn't easy but I just keep pushing play). On my days off I workout around 2-3 pm.

Nope- like seeing the progress shots.

I am an Emergency Room nurse.

Just finished Day 2 (Plyometric Cardio) and I used my HRM. I took a few more breaks than I would have liked and completely failed at the one exercise but I still burned 421 calories during the 42min workout and I made it through without quitting.. I CAN DO THIS!

I'm In Start Date: July 16, 2012 Projected End: Sept 16, 2012 Following Nutrition Guide: Unfortunately no. I work 12hr shifts in an ER. There is no way I get to eat 3 times while at work. I'm lucky if I get to eat once. Starting weight(with Insanity): 170.4 Goal Weight(hoping to reach after completion): 150 after this…

Great ABS!

Sounds great. I'm in. Week # 1 -- Feb 27th -- Goal 360 minutes: Mon: 47mins of BBL Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 47 / 313

some of my faves I have many more but that is enough for now.

Postal cats look fine. From "Valentine Cats" my daughters library book this week.

"Are you trying to make me look stupid in front of the other guests? You don't need any help from me sir. That's Right!" Clue the Movie also, "You lure men to their deaths like a spider with flies. Flies are where men are most vulnerable." Love that movie. Have probably watched a hundred times.

The Princess Bride "My name is Inigo Montoya. You killed my father. Prepare to die."

Chili Mac. OMG my porn name is a food.

5'3" 155lbs size 14-16. But literally ALL of my weight is my butt, hips and thighs. My waist is size 10 and so are my tops.

Emergency Room Nurse.

I always substitute all of it (even substitution) and it turns out great.

I'm 5'3" and my goal is 125-130lbs

I wish. I have a size 10 waist but size 14 thighs and butt.

Water is water. Any water you get is better than no water. And the 64oz of water a day rule includes the water that is contained in foods you eat. The original study, from years ago, even included that info but nobody ever states that fact.

I would try Ripped in 30, also by JM. It seems like it was made as a follow-up to 30DS.

Great results! You look amazing.

Just finished Day 2. Didn't feel too bad this morning but my thighs were definitely letting me know they how they felt as the day went on. I'm wondering if I'll be able to get out of bed in the morning.

Love this post. Bad spelling really irritates me. My daughter keeps telling me I should have been an English teacher instead of a nurse.

I'm in. I just did my first Ripped in 30 workout. I will love having some support.

Haven't done it yet but planning to do one in June 2012.