beautifuldiskize

I had two guys that I haven't seen in maybe 3 months tell me that I looked great today! I've been trying really hard this week so that made me feel amazing.

Thank you!

I too have this issue. Not so much with my mom, but with my friends. So, I always just say, "I have done extensive research for the past 2 years on fitness and I know what is or isn't healthy for me." And it seems to shut them up. Good luck!

I kept on an extra 15 pounds the entire time I was on Zoloft. I really hope that isn't why you stopped taking it. The positive effects you get from it are far better than worrying about a few extra pounds. I too suffered from PP depression and Zoloft saved my life. Try eating every 2 hours. Small things. Celery, carrots,…

I usually just say "sorry, I'm a full-time college student and can't afford anything extra right now" and they leave me alone.

I get drained tuna pouches or cans, they are only 70 calories but they are 18 grams of protein which fills you up. I alternate with Swanson's white chick breast in a can because you're not supposed to have tuna all of the time. Basically anything with a lot of protein in it is what will keep you full. Or fiber. Oh, my new…

Thanks everyone! Yeah I guess that does make sense. I didn't really think of the fact that I was just losing water. I really like the dvd I'm doing now and I got it for free lol. It's not super intense so I'm sure it didn't hurt much using the suit today. It's called Slim In 6 and I'm only on the first dvd. But I mean, it…

Well this is ****ing depressing lmao.

I'm crying like a baby. Thank you for posting, I needed to read that. xo

I'm doing a cleanse that requires a bowl of quinoa with chopped prunes, ginger and nutmeg. It is gross and I feel like a gnome. Lol.. it tastes like some type of plant.. But I sucked it up and ate it. Goodluck!

Canton here :)

I inboxed you :)

I'm in :)

Same here! I was doing so good for like 2 weeks and then I just stopped exercising. I haven't eaten too too bad, but I did have an Arby's splurge the other night :/ We all struggle. Today to make up for it, I am eating like half of my daily goal only plus doing my exercise. Maybe I will teach myself a lesson this way.…

I like so many of you have also been mistaken for being pregnant. It was humiliating and once I even lied and told them that I'd just had my son a week ago even though he was 2 years old. I couldn't bring myself to admit that I wasn't. I stopped wearing form fitting clothes after that. Save them for when I'm skinny again :)

There is actually a thread/link somewhere on here where someone posted a link to a source PROVING that 1200 calories or even 1000 calories per day is FINE and that your body will not even come CLOSE to starvation mode so all of you people talking about anorexia need to hush.

MFP put me at 1210. I don't eat over that and I don't eat back my exercise calories! I'm 5'4" and 188lbs. Do what feels right. Personally, I'm not hungry at this amount so I'm fine, but if you're hungry, eat :)

Fighting food cravings! I could exercise everyday. It's that damn bag of chips or cookie that I'm always wanting.

That's unfair. I'm pretty sure I would know if I was starving. I eat when I'm hungry. Do you not see all of the things listed under snacks? I don't have them separated so that you can see when I eat them, but they are spread throughout the day. 1200 calories is not starving yourself. The 700-900 days was for a few days…

I am 5'4" and I was 145 pounds before I got pregnant. I wasn't really stressing too much about my weight at the time, but I also wasn't happy with it. I found myself sucking in and hiding my tummy with my purse if I was sitting down. I wore between a size 7/8 and 9/10. My goal is 120-125 pounds. I think that will look good…

Thank you everyone for your lovely replies! I am definitely taking everything said in and am going to research more as well.

Unfortunately, I live with my mom and brother right now. I've begged her to hide things or keep them in her room but she's not very helpful. I don't personally buy these things, I buy tons of veggies and my mom will say "you're taking up all the space in the fridge." And I'm like "yeah, with GOOD food." But nothing works.…

Height: 5'4" Heaviest: 222lbs Lightest: 135lbs Current: 195lbs Goal: 125lbs

Late night binging. My son falls asleep and I get online to do my blogging or I sit and relax with a book or tv and I just want to eat eat eat :(

AMAZING! I'm going to message you once I'm off my phone if that's alright!

AMAZING! Going to add you once my phone stops acting up!

AMAZING!

replying to this so it saves bc i'm not on my laptop.

Bump. I was wondering if this is a good workout? There are a lot of topics on this workout, but not many replies.

Thank you so much for posting this and being so specific in quantity! It definitely helps me plan! I'm always wondering how much to buy of stuff.