smitty24

Red Curry ! Mmm.

Always thought along similar lines. Genetic level hits the mark.

I'd hoped I'd never see Cadbury Dairy Milk Chocolate block again. But you now what? It surprised the hell out of me last week by tapping me on the hand much to my surprise. I took one look and it was dressed in a dark purple exterior. The most "attractive market research impulse-buy get out" you would ever lay eyes on. I…

Whilst I record my weigh-ins only weekly, I like to keep a tab of how I'm tracking daily. Yes, it keeps me motivated and I like the science behind it, I like numbers, I like monitoring intake. I understand any fluctuations that may occur - it keeps me accountable and focused. And it confirms to me when I can make…

After all that Fugitive chasing too...........ewwww.......... :o

^This. Your diary for Monday is ok. And it's above the 1200. Your diary for Tuesday appears very low in intake for breakfast & lunch. Eat more early if you're struggling through the day.

What a brilliant idea. ... OP? It may be awkward at first but it will knock down a few apprehensive barriers. Just make sure he hasn't got the earphones in ..lol. (I can't stand having spoken to someone in the gym to then find they have earphones in. Awkward).

:huh: :laugh:

:drinker: That's better!

:laugh:

No substance

Out wit

Intriguing

Upbeat

LOCK JAW

space ranger

Core Strength

Mid Strength

solid personality

piercing eyes

twinkle toes

hard times

good fun

Hello bud

top gun

Smoking pot

flaccid hose

Fire up

Street Band

toy story