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thank you Texasgardnr! I'm excited too! 11/3 : 2.5 miles 11/4: .5 (something's better than nothing!) lol
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I would love to join in! Big fan of leslie sansone and walking :D I will set my goal to 40 miles this month. So far: 11/3/14: 2.5 miles
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logging in my 2.5 miles of walk and jog :D
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Corinthia....do you have a link for the group?
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Did the 3 mile slim & sleek walk today. Feels good to get back on track! Oh and I'm super annoyed they got rid of the signatures feature on the message boards! :sad:
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Put in 2 miles of intervals today. :D
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Did 2 miles with Leslie today. 6 down 44 to go!
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Hey all! Went to NYC with my sister today and walked a bunch. Not sure how many miles I walked but we were very leisurely so I'm just clocking in 1 mile although it most likely was more. My sister and I went to a taping of The Chew and got to see Clinton Kelly and Mario Batalli in person. Walked through Times Square, went…
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Did 3 miles of Walk off 10 pounds. It's been almost 2 weeks since I worked out...woooooh! i'm tired! feels good though! :laugh:
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Hey Corinthia...disregard my last post in the October thread. lol Can't wait for the November challenge! :D
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yay! quick question...do we keep commenting on this thread for November or do we need another thread started?
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Fell short of my miles big time after getting the Flu this month. I will be getting back on track November 1!
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Can't wait for the November Challenge! I was unable to complete my goal because of the flu but I'm going to start over on November 1! :D
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Forgot to log in yesterdays 5 miles with Leslie.
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good going guys!!! I did 3 miles of the 5 mile fat burning walk yesterday and 3 miles of walk off 10 pounds today. went over calories yesterday but I usually keep Sunday as my cheat day.
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i wasn't that great yesterday foodwise but I usually keep Sunday as a "cheat day" because it's always a family go out to dinner day. I walked 3 miles yesterday (5 mile fat burning walk) and 3 miles today (walk off 10 pounds).
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checking in: Did 3 miles of the 5 Mile Fat Burning Walk DVD. This one logs in as walking 5.0 mph! Because you can do all 5 miles in 1 hour! ::wipes sweat off brow::
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Did 3 miles of Leslies 5 mile Fat Burning Walk. First time I did this one and didn't realize that this DVD is actually logging in at 5.0 mph!! Holy boosted walk!
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Just checking in here with my miles for the day! Did 3 miles of Leslie's 3 mile weight loss walk.
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Hi all! Just checking in! Did 3 miles of 3 mile Weight Loss Walk with 2 -2 lbs weights. Now off to make dinner! :drinker:
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I have been doing it for about a month and although I'm not eating crazy healthy (cutting out fast food...watching my calorie intake but I'll still indulge on a meal every so often... I HAVE lost 2.5 pounds and have lost a few inches around my legs, waist and arms. I like the fact that it's low impact but I get a good…
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good job everyone! Did 3 miles of Walk Your Belly Flat. Man those quadruple knee lifts killed!!!! :sick: angel: i personally enjoy doing the dvd's. I like the fact that they are low impact, gives you a full range of muscle motion and also is a good calorie burn. There are 4 basic steps to her workouts: power walk, side…
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Did 3 miles of Walk Your Belly Flat. Man those quadruple knee lifts killed!!!! :sick:
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I usually put in "walking 4.0 mph" as my cardio. 1 mile usually takes 15 minutes on her DVD's. Hope that helps!
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i love Leslie! I don't dread her workouts at all and I feel great when I'm done. I just saw on the news today too that walking 3 -5 hours a week reduces insulin and estrogen levels in women which can help lower the risk of getting breast cancer. insane right?! all the more reason to keep at it! I just ordered 3 more of her…
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Same here. I log it in as walking 4.0 mph (walking very brisk pace) because it usually times out as 1 mile per 15 minutes.
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Okay did Leslie's 5 Mile Advanced DVD. Never did 5 miles before but it felt great to accomplish the whole DVD! If anyone would like to add me please do so! I'm glad I found a group that likes the same workout routine as me. :happy: Goal: 45 miles Miles Walked: 5 Miles To Go: 40
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Okay did Leslie's 5 Mile Advanced DVD. Never did 5 miles before but it felt great to accomplish the whole DVD!! If anyone wants to add me please do so! I'm glad I found a group that does the same workout routine as me! :flowerforyou: Goal: 45 miles Miles Walked: 5 Miles To Go: 40
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i would love to join in if that's ok? I love Leslie Sansone's DVD's and would like to set a goal for 45 miles for the month of October. :D
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I just saw this post! I know I'm a couple of days "late to the party" but I wanted to know if I could join in?! I love Leslie Sansone and my goal will be 45 miles for the month of October! I have the 2 mile walk & jog dvd's and a 3 mile express. I borrowed a 5 mile one from the library and I am going to try that one today!…
