Leslie Sansone-Walk at Home- October Challenge
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Completed 1 mile this morning of the 5 Miles Fat Burning DVD. I hope everyone is having an awesome day!0
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I got in 3 miles today with Momku!! We walked outside wity kiddos in strollers. Whew, it was hard but good. Tomorrow we are doing leslie. Good luck to everyone, keep up the good work.
Goal-31 m.
Done-3
More to go-280 -
Day 4 - 2 miles walked with Leslie
Goal - 60 miles
Miles Walked - 9
Miles to Go - 51
Keep on walking! :bigsmile:0 -
Day 4: Walked 3 miles with Leslie Sansone (using 5 Mile Fat Burning dvd.)
Have a nice evening, everyone
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Day 4 of October Challenge
Did WATP 5 miles Advanced Walk - 2 fast miles, 1 mile w/stretchie, 1 w/ab belt, 1 w/hand weights. My arms are tired!
Goal for October - 100 miles
Miles completed - 18
Miles to go - 82
Walk, walk, walk, everyone!0 -
testing my ticker0
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Well I couldnt get to the gym this morning so maybe tonight to go swimming. But I got another 2 miles in today! total of 12 miles so far. My Goal is 31 miles so only 19 to go but Im not gonna stop when I get there just keep it going! :happy:0
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I did the September Challenge and missed my 75 mile goal by 8.5. I would love to do the October Challenge! I'm going to keep my goal at 75 and I'm going to make sure I hit it this time! 0
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Day 5: Walked 3 miles w/Leslie today for a total of 16 miles to date.
Everyone is doing great !!! ***Cheers*** :drinker:0 -
3 miles today!0
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Did 3 miles today with 5 Mile fat Burning.
Goal: 45
Miles Completed: 10
Miles to go: 350 -
no leslie today - i'm too sore after squats jacks - they are evil, still did 3 miles normal walking though
20 miles to date0 -
Goal for October - 50
Miles completed - 7.5
Miles to go - 42.50 -
Walked my 2 miles tonight.... time for a shower!
Goal for October - 60 miles
Miles completed - 11
Miles to go - 49
Walk Away Those Pounds!0 -
Did WATP 3 Mile Weight Loss Walk tonight.0
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Hi there I can't join as I don't have the dvds but was actually looking at one at walmart yesterday and was wondering how they are? do you get a good workout, do you just walk in place how do they work, and are they fun to do. I love to walk in general, haven't been getting a good walk because my two year old has to walk herself not sit in her stroller anymore so its pretty slowpaced, any way would like some feedback about Lesllie Sansone walking videos, am fairly new to the site. Thanks!!0
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good job everyone!
Did 3 miles of Walk Your Belly Flat.
Man those quadruple knee lifts killed!!!! :sick:
angel: i personally enjoy doing the dvd's. I like the fact that they are low impact, gives you a full range of muscle motion and also is a good calorie burn. There are 4 basic steps to her workouts: power walk, side steps, kicks and knee lifts. You can start off with 1 mile, or go to 2, 3, 4 or 5. I started off with the 2 mile workout (which is about 30 minutes of walking) and now like to switch up between 2 and 3 miles. I tried a 5 mile one on Monday and got a crazy calorie burn with that one and it incorporated weights and the stretchy band. Leslie is a joy to workout with in my opinion and I have noticed that I HAVE gone down a few inches all around
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Day 5 of October Challenge
Tired tonight, so just did the Walk Slim 3 Fast Miles.
Goal for October - 100 miles
Miles completed - 21
Miles to go - 790 -
I am in. I think I should be able to complete 50 miles in October. Just finish Leslie's 4 mile super challenge.0
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angel2874 - I love Leslie. I have serveral. A co-worker [who has lost over 50 pounds] gave me my first one in January 2011. I didn't use it for a few week because I thought it was silly. The first time I did the 1 mile, because I had not exercised before, I thought I was going to die. after mastering the 1 and 2 mile, I purchased a DVD with a combination 1, 2, 3, and 4 miles. Now I try to do the 4 mile super challenge about 3 times a week. I think I get a good workout, good burn in my arms and thighs. I have energy, too much some times. Amazon.com has them pretty cheap. Once you try it, you will be hooked. Best investment I've made. good luck0
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Thanks for the info I think I might invest in one for a change to the aerobic workouts I currently do.0
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can I join???0
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@secretlysain. Yes, you may join. Everyone is welcome. Have fun!0
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Good morning! Congrats to all the walkers and newcomers! I have a feeling this will be an awesome Challenge. I didn't do a recordable mile on yesterday. I took my niece to the State Fair and boy did I burn some calories. However, I decided not to record the walk as exercise on my exercise tracker. I will be sure to get some miles in tonight. I pray that everyone has a walking good day.0
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I got three miles in yesterday with Leslie. Love her, first time doing it and i'm doing it again today.
Done-6
more to go-25
goal-31
I'm going to try to get my ticker on and if that works i'm going to try to figure out the walking ticker.0 -
good job everyone!
Did 3 miles of Walk Your Belly Flat.
Man those quadruple knee lifts killed!!!! :sick:
angel: i personally enjoy doing the dvd's. I like the fact that they are low impact, gives you a full range of muscle motion and also is a good calorie burn. There are 4 basic steps to her workouts: power walk, side steps, kicks and knee lifts. You can start off with 1 mile, or go to 2, 3, 4 or 5. I started off with the 2 mile workout (which is about 30 minutes of walking) and now like to switch up between 2 and 3 miles. I tried a 5 mile one on Monday and got a crazy calorie burn with that one and it incorporated weights and the stretchy band. Leslie is a joy to workout with in my opinion and I have noticed that I HAVE gone down a few inches all around
I totally agree....I love Leslie Sansone's Walk at Home DVDs 0 -
Just checking in here with my miles for the day!
Did 3 miles of Leslie's 3 mile weight loss walk.0 -
I did the 4 fast miles today. I feel good!0
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Hi! Got in 3 miles tonight! Have a great night. 0
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Day 6 of October Challenge
Busy day and evening, so only able to make time for Walk Slim 3 Fast Miles.
Goal for October - 100 miles
Miles completed - 24
Miles to go - 760
This discussion has been closed.
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