Replies
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Okay, I appreciate everyone's help!
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How about if I were to do that BodyRock.tv stuff 3x/week until my vacation. Would that be enough to tone and tighten my body? As well as a proper diet of course.
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Yeah, It seems that everything in Europe is expensive haha
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110 is what I think I'd look best at, I have a very small frame. But if I start feeling too skinny I can always stop. I'm not too worried about the weight, as long as I'm losing inches and looking more defined I'm happy.
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I'd love to have a six pack by the time I'm traveling Europe in April. Nothing too severe, just tight and toned haha. Height: 5'7.5" CW: 117-123 lbs (I have been stuck here for two months and my body does not want to seem to budge!) GW: 110 lbs
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5'7.5" 1200 calories :smile:
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I have almost the exact same stats! I'm 5'7.5" and I was 117 lbs but recently had a terrible couple weeks and I am now about 125 lbs :embarassed:. Which is why I am looking for a weight loss buddy haha.
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Thanks for the responses! And I'm not eating 800 calories, I was eating 1200 and then had to keep reducing it to lose weight which I realized would be unsustainable. I am currently aiming for 1200 cals :) (Last week I was eating around 1600 cals and only gained a couple pounds, but hopefully that will let me start losing…
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Bump!
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Hello, I'm just under 5'8" and currently 118 lbs with a goal weight of 110 lbs :smile:
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So would doing something like this 5 times a week produce progress? Pushups- 10 reps 3 sets Squats and/or Lunges -10 reps 3 sets Planks (side and basic plank) 30 secs 3 sets and/or Russian Twists: 22 reps 3 sets This looks so pathetic compared to the crossfit I used to do xP
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Okay, thanks for the feedback everyone :happy:
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New stats :) Young female Height: 5'7.5" CW: 119 lbs GW: 110 lbs Frame Size: Small
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I found it right next to the regular cottage cheese
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Foremost :)
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5'7.5 UGW: 120 lbs :smile:
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This is exactly what I need! I want to be 120 for my younger brothers grad SO badly :) Name: Jean Goal Weight: 120 lbs
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Yep, I know how you feel. I have the exact same problem.
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If you don't just want to fill your extra calories with junk food, here are a few of my high calorie night-time snacks :) - Peanut Butter on Crackers - A mug of Horlicks - Nuts ( Especially Cashews) -Granola Bars/ Granola Cereals
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Hi :) 5'7-5'8 CW:127 lbs GW: 120 lbs
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CW: 127lbs GW: 120 lbs My current measurements are 32-26-37 ( I am super pear shaped :ohwell: ) Goal Measurements: 32-25-35.5
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5'7"- 5'8" SW: 138 lbs CW:126 lbs GW:120 lbs
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What's your name? Jean Where do you live? Canada What are your food vices/ cheats? Sweets, & Sweet n Salty granola bars ;). What do you think is holding you back from being in your TOP shape? Self consciousness ( I feel SO humiliated & anxious working out when other people are around me) What's your favorite exercise?…
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To find out your frame size you can either type it into your search engine (Frame size Calculator). Or as an approximation, you take your pointer finger and thumb and wrap it around the smallest part of your wrist. If your fingers don't touch, you probably have a large frame, if they barely touch you have a medium frame…
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I believe there is a thread specifically for tall people. So if you're having troubles finding one here, maybe check it out :) Good Luck!
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I believe there is a thread specifically for tall people. So if you're having troubles finding one here, maybe check it out :) Good Luck!
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Twin Time! Age: 22 Height: 5'7-5'8 CW: 132 lbs GW: 120-123 lbs Additional Details: -Small Frame -Female
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Hey, this is a great idea to finally get this weight off! I hope I'm not too late get in on this. SW: 133 lbs GW: 120
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Hey! Name: Jean Location: Canada Current Weight: 130-133 lbs Goal Weight: 120-123 lbs Height: 5'7-5'8 Strengths: Dedicated calorie tracker. Weaknesses: Night-time snacking and staying motivated.
