-
Freezer Friendly Meal Ideas!?!
Hello all! I have an extremely busy life with a full course load and then two jobs (three in the summer months). On top of that I try to maintain some sort of a social life (lol) and a healthy relationship with my bf; also I go to hot yoga and/or the gym 3-4 x a week if possible, so I really have no time left to make…
-
Result Pictures and Measurements :D!! *Mainly Diet Changes*
Hello, I was wondering who all would be willing to share their progress made with mostly just modifications to your diet. I have classes in the day and work two jobs at night, therefore I don't really have time to work out much :( , I was hoping others have had success in weight loss with diet alone. Thanks, JS
-
Looking for a weightloss buddy!
Hello everyone, I really want to have a rocking body for next summer and I think having someone with similar stats as me would be very motivational. Age: 19 Sex: Female Height: 172-173 cm (about 5'8") CW: 135 lbs GW: 115 lbs (Or whenever I reach my goal measurements) Additional Info: I want to lose 3.5" off my waist and 3"…
-
Could Someone Please Help Me Set a Halloween Goal?
Hello! I was looking through the forums but I could not seem to find an answer, so I thought this would be a good place to ask! I am a small framed 5'7.5" female currently weighing 128 lbs. I am wanting to be 120 lbs by Halloween and I was just wondering if you think this is an achievable goal. I always though that 1 lb a…
-
Halloween Goals?
Hello! I was looking through the forums but I could not seem to find an answer, so I thought this would be a good place to ask! I am a small framed 5'7.5" female currently weighing 128 lbs. I am wanting to be 120 lbs by Halloween and I was just wondering if you think this is an achievable goal. I always though that 1 lb a…
-
One Month Max Progress
Hello MFP'ers, I am getting a one month gym membership tomorrow and I was looking for tips on how to maximize progress. I want to lose 8 pounds and about 5 1/2 inches, 4 on my waist, 1.5 off my hips (idk if that is possible but I did manage to put those 5 plus inches back on in less than a month ...) My plan is to do…
-
BMR vs 1200?
Hi, I just calculated my BMR and its around 1400 calories. Should this be my daily goal or should I leave it at 1220?
-
9 Months Until Vacation!
Hello everyone, I am looking for support from members to help keep me on track to have a confident, photo ready body for my trip to Europe in April. I want to be able to go to the beach and feel amazing, and to try all the cuisine (French Cheese, British Fish and Chips, Italian Pasta etc) without having to worry about…
-
Venice vs Florence?
Planning a Trip to Europe, where in Italy should I go. Venice or Florence? Which is better for culture and sight seeing, and which is more affordable? If anyone has been to either or both I'd love to hear about your experience. Thanks :smile:
-
At What Body Fat % Should I Start Toning?
Hi there! I have lost 15 lbs but am finding it extremely challenging to lose the last 10(I have to restrict myself to less than 800 cals in order to see any loss. Yikes!). I am thinking of starting strength and not worrying so much about the scale. SO I was wondering at what body fat percentage is ideal to start toning (do…
-
Weigh-in: July 1st
Hello! First weigh in of July :) CW: 117.5 lbs GW: 110 lbs
-
Looking for a twin?
Hi there. I am a young female who is hoping to find a weight loss twin :) CW: 132 lbs GW:120-123 lbs Goal Date: Late May Height: 5'7.5" Frame Size: Small
-
At Home Fitness Results
Hello! I was just wondering if anyone has had success with at home workouts, particularly with strength training and toning. My gym membership has recently run out but I still have a lot of toning to do =) . Would doing daily push-ups, lunges, squats, ab twists and planks be enough to tone up? Or would I just be wasting my…
-
Introductions
Hey, I am a young woman looking to lose 5 lbs by July! :smile: Height: 5'7.5" SW:138 lbs CW:120 lbs GW: 115 lbs UGW: ~112 lbs
-
Dry Cottage Cheese?!
Hello! I love regular fat free cottage cheese, but I wanted to try the dry stuff. I picked it up but its pretty tasteless. Does anybody have any low calorie ideas, to make it more edible?
-
In need of some clarification.
Hello! I am looking for some advice on my dieting, because lately it has been a struggle. I am currently doing 20- 35 mins of cardio (20 minutes on the elliptical and a 5-10 minute run on the treadmill) everyday, as well as some strength training ( 5 or 6 days a week). My caloric intake is about 1300 calories (Eating…
-
Gained a lbs for no apparant reason. Advice Needed!
What the heck! I haven't cheated AT ALL, and I have been going to the gym every night. But I've gained a pound :( . What am I doing wrong? Pls help?! Info: -Starting last Wednesday I've been doing 20-30 minutes of cardio and 30 minutes of strength training every night ( Except Sundays, which is my rest day) -5'7-5'8 -SW:…
-
Help! Getting a Gym Mebership & Have Some Questions.
Hey, so I'm planning on getting a gym membership this Monday, but I'm super nervous and have a few questions: I am currently eating 1250 calories but I live a fairly inactive lifestyle, if I start working out 4-5 times a week (20 mins of cardio, with strength training) how much should I increase my intake? Any good two…
