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Thanks everyone!! That means I have only been putting in 1/2 my intake!! That makes me feel so much better!!!!! :drinker: :laugh:

Only flavor I use is once in a great while I will use the special K strawberry kiwi. Love that!

I like to make omletes but I have the microwave omlete pan (so no cooking). 2 eggs, 2 tbsp of sals, canadian bacon, and shredded cheese. You can also do this in the ramkin (sp?) bowls. Fast, easy, and very yummy! Also Smart ones by WW offers premade breakfast selections that you just have to heat up, you may want to look…

I can totally relate. My break up happened back in April but I am now a single Mom. My singleness has been hitting me a lot here lately. I have no advice, just wanted to say I totally get what you mean and I am trying not to let it get the best of me as well. Good luck and feel free to add me if you'd like

I have only been here 30 days but I have had pretty decent success and I refuse to deprive myself. Just yesterday I had 2 regular reese's cups with my lunch. Just gotta do everything in moderation. I have changed my eatting habits alot since starting this and for the better. I haven't allowed myself to become obsessed with…

You looking amazing!! Mayer would be so proud of you and so happy for you!!

Welcome and I hope you have great success here. Feel free to add me as well.

Hello. I am also a 30 yo single mother. I joined MFP 25 days ago tomorrow and I have lost 11 lbs already. If you stick to it you will do great!! Feel free to add me

I'm 5'3", currently at 234 and looking to get to 130-140. Close enough????

OMG You found my weakness! Pumpkin and donuts!!! Love it, we totally need a save to faves button on this! :happy:

You look great!!! I hope to have success like that someday!

Me too!!

Seriously need to check that out when I put my daughter down for her nap!! Guess I need to look at more than movies On Demand from now on!! Thanks for the tip ladies!!

Thank you for sharing your story! Very well written and I LOVE the to be continued ending!!!! You keep up all the positive changes you have made for yourself and your family,

Dang!! Congrats!!

You look amazing!!!!! I can only dream of having pics like that right now! Great job!

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Happy birthday and good luck on your weight loss journey!!! :flowerforyou:

I found a great app on my phone called 6 week trainer. It's simple stuff and it counts it all out for you. Squats, chair dips, crunches, and push up. Now if you are like me my office has been inhabited many times before so the carpet is DISGUSTING so I do not do the crunches or pushups but the squats and chair dips are…

I have been wondering about those, I may have to try them now!

That is a great story!! Very glad that you finding other healthier things to do. Sorry about your Aunt.

I can see it all over!! I am totally jealous now!! :tongue: I want before/after pics like that but I just started so I have a ways to go. Maybe I should start with before pics tho. lol

Be careful with too much milk, apparently it can make them anemic. My daughter was put on an iron supplement and they told me that was probably the reason, she used to only drink milk. (This came from her doctor as well as a doc at children's hospital).

My 3 yo daughter pretty much snacks all day or eats nothing. She is soooo weird about eatting. I've even had her daycare bring it to my attn a couple times. Had to tell them to just let it run its course. The more you try to force her the less she will eat. I try to keep berries of any sort around the house and yogurt…

I've actually been wondering the same thing. I do my walking but wondering if there is more I could be doing. No pool for me.

That is amazing!! You look great!! Hope I will be able to post something like this one day. Very inspirational for me to see so THANK YOU for sharing

What a lucky lady you are!! I was expecting a foot-n-mouth story, so happy I was wrong!

I always add mine. Had always heard anything water based can be counted and that is what I go by (only drink tea or water myself too).

Anything water based like tea and Kool-aid def count.

I have been on here just over 2 weeks. I like the diaries and the fact that keeping up with that helps me hold myself accountable. I have started planning meals ahead and am actually making my breakfasts now as opposed to just getting some sort of freezer food.