jam1010 Member

Day 6 week 1 complete!

It's going to be a day 6 week 1 for me. Btw, just finished my 30 DS last night. I owe it to my co shredders that's why I 'd make sure I made it through.

Day 5 week 1 complete! running man is not my favorite.

HI, I would love to join in the group. I had been losing too little. I hope this time around I can reach my goal. 10 pounds in a month. My email add is ivym_131@yahoo.com.

day 4 week 1 done! I love this workout.

We cannot afford to lose hope. I experienced that too. We can reach our goal.

Today is my day 5.

Sorry for not having checking in here for few days.I had been so busy of my 2 year old and super active child and a lot of household chores. I've been able to track my food and exercise.I'm doing ripped in 30 and 30 day shred all at same time. I and my sis in law went on early x mass shopping for our kids. We also ate at…

day 3 week 1 done

day 2 level 1 for week 1 done. I must say this workout level1 is a lot easier than 30DS or maybe my body is adjusted in harder workout. But i so love it too!

I think your measurements are more complete than mine and can i copy them for my guidelines?

Day 26 level 3 done, 4 more days. I actually mix it up with ripped in 30, I am so dripping in sweat.We started it today thats why I need to doubled up my routine. I did not measure before I joined in here, too bad. but i notices a lot changes, my clothes were loose on my body so i knew this 30 day shred really contribute…

Hello fellow rippers, I just finished 1 workout, It's day 1 level 1 week 1 Of Ripped in 30. My measurements: Bust = 38" Waist = 34" Hips = 37" Arms = 12.5" Thighs = 21" My weight = 146.4lbs

Hi to all my co Rippers,Still waiting for my package(dvd). I will weigh/measure today.I will be doing my workout tonight.

You look gorgeous and younger! so inspiring.

Very nice. Keep it up. Today starts my day 3.It's morning in my place coz I live here in Philippines.Had a good breakfast which is my favorite peanut butter sandwich and a cup of coffee. Looking forward to do my exercise tonight.

Thank you for the post.

I had never exercised for 3 days. but i'm good now to be back on track. my food intake seems to be OK.

Cant wait for my video. It will be here tomorrow. I have order almost all of JM's workout. I just love her so much.

Thanks Mel, I feel a lot better now, Being able to workout do wonders on me,It improves me. I don't feel so much pain on my period anymore. but still due to heavy flow I still cant workout. I want to correct my level, it is level 3 not 6. lol I'l be back on track tomorrow.

Just dropping by to say hi to all. I'll be back tomorrow for my day 26 level 3.I fall behind again.

I'm in!

Good luck on your 90 days challenge. I'd be glad to join in.

I might be getting my copy on Wednesday, by that time i think I can start doing it, but I have to finished my 30 day shred for 5 more days since I need to stop it for 3 days bec. of my painful menstruation. i will resume on Wednesday though. so excited to start a new workout. I think taking measurements before starting is…

I am so depressed, My monthly period just came last night. I couldn't workout for three days. I experienced so much pain and I find it hard to do my routine., Sorry co shredders, but I will make sure to finish my 30 day shred. and am so much excited to start the ripped in 30 on Nov. 16.My dvd will be delivered on…

day 25 level 3 done.

day 24 level 3 done tonight. One of the best thing happened in sticking with this 30 DS was some of my jeans that have been kept for a long time, I can now wear them. Plus I feel stronger than before.

Day 23 level 3 done tonight. Now i feel some pain on my knees and lower legs.

Around 8 or 9 pm.Right before sleeping time.

I'm getting so excited on Ripped in 30. I have never been so committed into any workout routine before. Thanks to my co shredders it help to me stay on track. My day was never complete without 30 DS. I'll be doing my day 23 level 3 tonight.