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3/1 - 4 miles 3/9 - 3.5 miles 3/11 - 4.02 miles 3/13 - 5.05 miles 3/16 - 5 miles 3/18 - 3.44 miles 3/20 - 3.19 miles [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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3/1 - 4 miles 3/9 - 3.5 miles 3/11 - 4.02 miles 3/13 - 5.05 miles 3/16 - 5 miles 3/18 - 3.44 miles [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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3/1 - 4 miles 3/9 - 3.5 miles 3/11 - 4.02 miles 3/13 - 5.05 miles 3/16 - 5 miles [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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3/1 - 4 miles 3/9 - 3.5 miles 3/11 - 4.02 miles 3/13 - 5.05 miles [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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3/1 - 4 miles 3/9 - 3.5 miles 3/11 - 4.02 miles [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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In for 35 miles - hopefully more! 3/1 - 4 miles 3/9 - 3.5 miles Finally - no ice and it was 32 degrees....a heat wave! [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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In for 35 miles - hopefully more! 3/1 - 4 miles [img]http://tickers.TickerFactory.com/ezt/t/wp4mvpr/exercise.png [\img][/img]
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2/7/15- 3.6 miles (dreadmill) 2/18/15 - 2.5 miles 2/20/15 - 2.2 miles 2/25/15 - 3.4 miles
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2/7/15- 3.6 miles (dreadmill) 2/18/15 - 2.5 miles 2/20/15 - 2.2 miles
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2/7/15- 3.6 miles (dreadmill) 2/18/15 - 2.5 miles Finally made it back outside - it was 10F but no wind. There was so much snow on the roads it felt like quicksand, and I had to call it quits after 2.5 miles because I kept twisting my knees.
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2/7/15- 3.6 miles (dreadmill) Still haven't been able to run - the HIGH temperature yesterday was -2 F. Today it was -14 F when I woke up. On another note, my neighbor and I are considering joining a running group to train for the local 1/2 marathon in May. I'm excited about it - but I hope I can get some more running in…
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STILL SNOWING 2/7/15- 3.6 miles (dreadmill)
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I'm in! I missed my January goal of 35 miles thanks to lots of snow and sub-zero temps. I'm not expecting it to be any warmer, so I'm shooting for 25 miles this month.
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1/2 - 3.48 miles 1/12 - 3.16 miles 1/16 - 3.19 miles 1/19 - 3.71 miles 1/22 - 3.41 miles 1/29 - 3.68 miles Not sure I'm going to hit my goal this month :(
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1/2 - 3.48 miles 1/12 - 3.16 miles 1/16 - 3.19 miles 1/19 - 3.71 miles 1/22 - 3.41 miles Not sure I'm going to hit my goal this month :(
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I get up at 5am every day except the weekend. This is going to sound silly, but the days that I don't want to get up I tell myself that I get more compliments for working out than for sleeping in. Silly little motivational quote that gets my *kitten* out of bed.
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I used to do the same thing - so far as to stop and walk whenever a car drove by. Then one day I realized what's the point to try to run if I'm always going to walk? I really enjoyed running, so I just kept going one day. I stopped when I needed to or C25K wanted me to. No one has ever honked, laughed, or otherwise made…
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1/2 - 3.48 miles 1/12 - 3.16 miles 1/16 - 3.19 miles 1/19 - 3.71 miles
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1/2 - 3.48 miles 1/12 - 3.16 miles 1/16 - 3.19 Only my 3rd run this month....depressing
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1/2 - 3.48 miles 1/12 - 3.16 miles Finally made it back outside to run!
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Is it that your dog doesn't want to run, or is pulling you all over the place? My dog has always been my running buddy - I use a gentle leader when I run with her. It keeps her close and not pulling. It took a few runs for her to get used to it, but now it's like a dream.
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1/2 - 3.48 miles 1/5 - elliptical Roads are snow covered, can't run on them right now. Maybe later tonight.
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I KNOW...just a dusting now and again
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1/2 - 3.48 miles Breezy 30 degrees today - heat wave from the 16 degrees and 40 mph gusts yesterday. I was a wimp yesterday.
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I'm shooting for 35 again this month. January is COLD and I run outdoors, I'm sure there will be a few days I just can't make it outside.
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I would call that 4.
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I'm in again! 35 miles for me this month. 12/1 - 3.5 miles 12/3 - 3.5 miles 12/5 - 3.6 miles 12/8 - 3.6 miles 12/10 - 3.1 miles (Chest cold, just wasn't feeling it this morning. Beautiful snowfall though!) 12/13 - 3.26 miles. 12/15 - 3.72 miles. I felt like I could have run forever! Too bad I have to go to work :( 12/19 -…
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I'm in again! 35 miles for me this month. 12/1 - 3.5 miles 12/3 - 3.5 miles 12/5 - 3.6 miles 12/8 - 3.6 miles 12/10 - 3.1 miles (Chest cold, just wasn't feeling it this morning. Beautiful snowfall though!) 12/13 - 3.26 miles. 12/15 - 3.72 miles. I felt like I could have run forever! Too bad I have to go to work :( 12/19 -…
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I'm in again! 35 miles for me this month. 12/1 - 3.5 miles 12/3 - 3.5 miles 12/5 - 3.6 miles 12/8 - 3.6 miles 12/10 - 3.1 miles (Chest cold, just wasn't feeling it this morning. Beautiful snowfall though!) 12/13 - 3.26 miles. 12/15 - 3.72 miles. I felt like I could have run forever! Too bad I have to go to work :( 12/19 -…
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Excellent post. I was thinking about this the other day - my WHY is that I want to be a healthy and active as long as possible. I want to be able to dance at my son's wedding (youngest is 2, so that's a ways off) and I want to be able to run around with my grandkids some day. And I'm sick of saying I want to lose weight. I…