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You paid enough attention to post a reply quoting out of context. I said I aim for about 700Kcal/day NOT COUNTING RAW FRUITS, VEGETABLES, AND NUTS. Maybe you should read things in their entirety before posting your uninformed opinion. Are you paying attention now? Stop taking the things I say out of context. I don't do…
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P.S. You may already know this, but your schedule is not helping you in this quest for weight loss. You cannot lose weight if you don't get enough sleep, I mean a solid 8 hours--and the less Kcals you consume, the more sleep you need. I aim for about 700Kcal/day (not counting raw fruits, vegetables, & nuts) and I def. need…
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To be honest I did not read all the posts on this topic, but I know that Lexapro will definitely make you gain weight & be unable to lose it. I have gained and lost the same 20 lbs. 3 times now because of SSRIs, and I can certainly understand your frustration. You said that you got off of it. I hope you that tapered off of…
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I heard that they bring all the boys to the yard