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Time for life-style changes.....and that includes LESS bread products! Love you all out there! Wendy
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I am! Wendy_bird
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I don't think we should go for what is average in the US any more. 1 out of 3 in most states are over-weight! That is a scary statistic, if you ask me. And when you are short, it shows up more....no place for it to go! You can add me, if you like. I know I am older, but I am young at heart! And I work with kids an youth…
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I kinda like eating....1200 is good for me. If I exercise, it is no big deal, and I do lose weight. I am trying to exercise 1-1 1/2 hours every day including weights and some Latin dancing. Fun! Gotta make it fun!
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I love this "Short" Club! I never felt so much "community" before!
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Whoo-Hoo! You go girl!
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I also am short. I use to be 5' 1 1/2" but I lost some height as I have gotten older. I am 58. I started losing weight last May, but more seriously when June came along. My Fitness Pal has helped me a lot, just to keep on track. I am now 5 foot exactly. My goal weight is 128, but if it still feels good, I will keep losing…
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I ate Mexican chicken fajitas with Mex. rice and a huge pile of cooked carrots. I actually did lunch and dinner the same. Breakfast was 2 egg whites scrambled with pico de gallo scrambled in it. Yum! This evening I made Vegan Pumpkin Pie with only half of the crust (cookie). Was it ever good! I did it all in the blender…
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My metabolism wasn't so good last March when I actually started to really want to lose weight. I did start eating healthier, more fruits, more veggies, and more water. I also started to exercise about 4-5 times per week. I have been searching the internet for clues, help, etc. and I also have been going to a Naturpath…
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Hi, My name is Wendy. I would say, to your dilema, make home-made pizza, everyone gets in on it, tells you what they want on his/her pizza and you make yours veggie-delight with low-fat cheese. Use some whole wheat in the crust, also, but don't tell them! Use lower fat cheese, including mozzarella, but they don't need to…
