Replies
-
I think my issue is less obsessing WITH calories and more I wasn't paying attention to them at ALL! My goal with MFP was to help me be more aware of nutrition and to have a log to show my natural doctor. I was just basically eating until I was satisfied, which apparently means eating like a bird. In fact no one in my…
-
Thanks all for the answers. I want to do this right and I knew I wasn't eating enough. More veggies. I can do that. I was raised with the eat when your hungry stop when you are full mentality and I've been FULL so haven't pushed more in my mouth but only 700 calories of food? I am not trying to starve myself! Two eggs in…
-
Pick me! I'm looking for FAITHFUL friends. I joined in 2011, never logged and my current friend list is dead. Now I'm on a roll and off to good start! Added: I am LOVING all these success stories!
-
I too have 80 pounds to lose, my healthy pant size is around 10-12. I also had gestational diabetes (really severe) and want future kiddo's but REFUSE until I get my weight under control! Good luck!
-
Thanks for asking! I was just wondering this myself!
-
My doctor has been having me drink the juice of half a FRESH lemon with warm water first thing in the morning. I've had big digestive issues and this has been one of the things that really helps. I hate sour and I think its gross but just gotta tough it out.
