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Hi, I'm returning to MFP. I too have arthritis. It's so hard to stay motivated. Please add me. I really could do with some friends and support on here.
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Welcome back !! I did just the same !! Determined to get there this time WE CAN DO IT !!! :smile:
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That's Amazing when you actually see what the "weight" fat looks like
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if you go into the settings you can change things mine is now fat carb and sugar not sodium
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Thanks to all of you for your replies it has been a great help x
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Thanks yes thats what i thought the carbs do seem hi and protein low. just not sure what to set them at or just wait a while first
