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Headaches
Hi All As soon as i try a lose weight/watch what i eat. I suffer bad headaches and generally feel crap. I seem to fail as i cant get past this. Does anyone else suffer the same and how long do the headaches last. Or can they be avoided. Advice much appreciated Thanks
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Does drinking a lot of water help to lose the weight?
Does drinking a lot of water help to lose the weight? Does anyone know if there is any proof that drinking lots of water i.e. 3 litres or more a day will help to shed the pounds?
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Are Rowing Machines Good does anyone use one
Thought about getting a rowing machine to help burn the calories as they are low impact and because i have weak knees and neck from a car accident years ago. Are they good how do you find them and what sort should i go for please :-)
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Can you lose weight without exercise?
Is it necessary to do exercise on a regular basis to lose weight. I know it obviously helps but can you still lose if not doing a major workout everyday
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What percentage of Fat/ Carb /Protien is best?
Does everyone use the set percentage ratio set by MFP or do people set theirs differently ( i.e. less carbs)
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What can I do with minced beef instead of Bolognese thats he
looking for any ideas what i can do for dinner tonight with the beef mince instead of bolognese. obviously nice and healthy and low calorie .... Any Idea please
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Looking for support ...Add me plz :-)
Hi been on here now a few weeks got a long way to go but would love friends in the same boat so we can support each other along the way :-)
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Hi there
hi there i've just starting doing this method of dieting instead of using and diet group and so far finding it much easier. would love to some friends so we can support each other alone the way .... and have I got a long way to go !!!
