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This is a wonderful idea! However, since the beginning of data collection on City of Phoenix temperatures (about 150 years) there have been 12 days over 118 degrees... and today was one of them. We're having a real scorcher of a summer and I honestly think it would be dangerous to run in this heat. Is this going to…
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Hi Ashley! I'm 37 weeks pregnant and have gained 45 lbs so far - we should definitely be support buddies!! I have to be the MOH in a "steam punk" themed wedding middle of May (yes, there will be corsets and very tall boots involved), so I'm feeling the pressure to start my journey back down on the scale as soon as little…
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Tomatos Sweet Peppers Big bag of Pinto Beans Ground turkey or chicken Plain Greek yogurt Bananas Some kind of berry Granola Pasta of some sort Broccoli Hmmm... that all sounds really good right now... I think I might hit the grocery store tonight!
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Drink a glass of warm milk: soothing, delicious, good for your bones, and your calorie count will get a little boost.
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I also have a fear of losing control in the car and open the door while it's moving. Logically I know that I won't and even if I did it wouldn't be that bad, but I just have this image of opening the door for no reason and being thrown from the speeding vehicle. When I'm driving my hands and mind are otherwise occupied so…