Juliebean_1027 Member

This is what I do, only I don't blend it. I just mix it and voila. It's great with broccoli, carrots, celery, etc. You can also use it as a 'dressing' for salads if you do choose to blend it.

Ok, I know you meant 5 lbs, but I read 51 lbs. 51 lbs isn't possible, but I had a nice little 'what if' daydream moment at the thought of being able to lose that much in a month! So thanks!

Are you logging every day? Are you drinking 8+ glasses of water? Are you exercising? Are you making changes in your lifestyle and creating new and healthy habits? Are you feeling better about yourself? Do you have more energy because you're treating your body with the love and respect that it deserves? Then why do you care…

You really need to make sure you're drinking more water, too. 4 glasses just isn't enough in a day. And, like everyone else already said, eat! I looked at your diary for a good week and a half and there wasn't a single day where you ate 1200 calories. Grab a Greek yogurt, a tablespoon of peanut butter, or a handful of…

This is hilarious! I'm a die hard thong lover and won't wear anything else. I feel your pain though, because if I have to wear any 'full' underwear I'm just as uncomfortable as you are in the floss. Thanks for the afternoon laugh!

This is hilarious and so true. Whenever I tell my bf to hold on or wait because I have to put makeup on he says that I look the same with or without it. To me, there's a pretty noticeable difference. Sometimes I wonder what he's looking at!

I knew I liked you! :wink: (Also, at the breast cancer walk this past weekend there was a team of guys who had 'I :heart: Boobs!' shirts on. The back of the shirt said 'If you don't check 'em I will!' It was perfect.)

Yessssss! :flowerforyou:

I like boobs. There. I said it.

What did you have for breakfast? Are you still hungry? If yes, then add a piece of fruit, an egg, yogurt or something else in. If not, then save the calories for a mid-morning snack when your body gets hungry again.

^^^ This. Seriously. Some people can be so rude. Like you said, no one NEEDS a doughnut.

I did 30DS and the elliptical for 20 minutes a day. What does your diary look like?

I read anything school/thesis related, which for me is a lot of Children's Literature. You should see the stares I get when I head to the treadmill with my 'Harry Potter' or 'The Hobbit' books. I recently finished 'The Hunger Games', which was a really quick read.

Welcome! :drinker: You'll love it here. Feel free to add me as well. :flowerforyou:

Yes, eat them. :drinker:

All women aren't catty backstabbers and drama queens? Good to know!

This. I bring articles and books to the gym so I can do my thesis research while I'm there. I can't really walk and read, but I can ride the stationary bike and read just fine. It's not a lot, but it's better than nothing.

This is hilarious to me. Mainly because it's true. After a while it all becomes about tolerance, for both sides.

You look fantastic! And not just for your age either. But hotdamn I never would have guess you're 47. :love:

I remember back when the GG was around (when I first joined MFP). Those were fun days. :wink: :laugh:

I'm *almost* positive that it's for the full meal. Here's their full nutrition menu: http://www.applebees.com/~/media/docs/Applebees_Nutritional_Info.ashx

And one more thing! You might want to read this: "Hello, do you know me? If you don't, you should. I'm a pound of fat, And I'm the HAPPIEST pound of fat that you would ever want to meet. Want to know why? It's because no one ever wants to lose me; I'm ONLY ONE POUND, just a pound! Everyone wants to lose three pounds, five…

I've been on this site for 3 years. I've lost as much as 56 pounds and gained it all back. Then I lost another 12 pounds and gained that back too. Today was my 75th day in a row logging my food and exercise. My ticker says I've lost 4 pounds. That's it. Just 4. But I've kept it off, so I count that as a small success. I…

I check Facebook, my email, text people, etc. Pretty much anything except talk on my phone since that's frowned upon.

Yep. It's because it's easier. Humans are the only ones who peel it "rightside up" just proving, yet again, that a monkey really is smarter than some humans.

I do this! :embarassed:

I usually get an asparagus hand roll, or another strictly veggie roll, and a california roll. Surprisingly, you can have a California roll and still stay within your calories. Just be careful not to overdo it on the soy sauce -- the sodium is killer!

This. He's either jealous and worried, or he's just being a brat. I'm guessing he's worried. It's not about you being selfish and using the television, it's about him being concerned that other people are going to start noticing you, or worse, that you'll start noticing other people. He doesn't understand that you're doing…

I LOVE the laughing cow cheese wedges with carrots. I get the plain light swiss one for carrots, and sometimes switch it up and get the light blue cheese one for celery and broccoli. They're only 35 calories each and a little goes a long way.

I have a dentist appointment today too, and like you (and probably about 90% of the people out there) I hate going. Not because I have anything wrong, but there's always that fear that they're going to find something seriously wrong. One thing to note, if you know you have gum problems and can't afford to get to the…