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If I take my kids to the park, that is my workout for the day. I climb, run, jump, do pull ups and squats and lunges. Playing IS exercise; why do you think animals do it so much? Conventional exercise is ok and yes it burns calories but you will burn more playing as if you were still a child than you will at the gym…
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I love anything pumpkin but my family's specialty is a Creamy Pumpkin Soup. I added the recipe to the data base here, I think i just called it pumpkin soup. ^_^ I recently went Paleo so I've had to make a few changes to the one I eat now but the basic recipe calls for butter, onion, a smoked meat (I used to use Keilbasa…
