pro2know

Thanks for the reply that give me faith in his program!

Just using P90x at the house and none of the kids have been sick but school has started back and they can bring home germs

I make a green drink in the blinder 1 cup frozen blueberries 1 cup frozen strawberries 2 big hand full of raw spinach 1 juice from a grapefruit 1 juice from a lime 1 banana 1 avacado (optional) 1/2 cup of water makes 32 oz drink It sounds nasty and it looks even worse but it is great and it helps detox

434 calories 86 carbs 12 fat 9 protein in the green drink mix

I am starting on Sunday the P90x, I have a excel workout manager spreadsheet that is for the P90x and it helps monitor everything it is one that you normally buy but if anyone is interested send me you email and I will email it tonight when I get home it is ver cool. not just the one that comes with it. I can email you the…

Thanks for all the fast response I will start weighing 1 time a week and not stress about it, is there ever a time you can drink to much water I am trying to drink at least 12 8oz. glasses a day or is that to much?