jayhawkMPA Member

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  • I definitely am. I struggle so much with "the first bite". I think I want to be able to indulge as others do, but have to accept my triggers and protect myself from them. So that it what I'll add, know your triggers.
  • I have! I started about 2 weeks ago - I've lost 10 pounds so far. I have SO much energy and feel amazing. I have been dealing with chronic migraine pain for about 2 1/2 years and quit exercising as a result and of course, gained a LOT of weight. My headaches are nearly gone for the last 2 weeks and I'm running again. If…
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