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  • Don't eat ground beef, but steak is leaner. Sometimes they'll have options to for whole wheat wraps/tortillas. Try not to eat sour cream or cheese. Get something you'll like and even though it may not be accurate run a few of your options into MFP to check which would be the lowest calorie option for you but would also…
    in Going out to eat at a Mexican restaurant - HELP! Comment by bulletprooff January 2012
  • nice! congrats on your new additions ;)
    in NSV - I have biceps now! Comment by bulletprooff January 2012
  • coffee stunts your growth. I once overheard a guy tell his friend, that when he was little his dad used to tell him that his father's vinyl records were "hot" so that he wouldn't touch them and I always thought that was a genius idea.
    in Mama always said, Comment by bulletprooff January 2012
  • oops sorry, yorgurt on the side. I've been having cucumber slices and hummus on a a wrap, carrots and yorgurt are good additions to any lunch as a side/snack.
    in Non-sandwich lunch ideas Comment by bulletprooff January 2012
  • Wheat/Spinache wraps, hummus (you can add chicken, turkey, roast beef), baby carrots, cucumber slices and yogurt
    in Non-sandwich lunch ideas Comment by bulletprooff January 2012
  • Not necessarily... lol
    in Calories burned during sex Comment by bulletprooff January 2012
  • I think the more you exercise the more you'll be comfortable with your goal. For me personally, it was a bit rough starting out with an intake goal I thought was so much lower than I'd be able to continuously meet, but then as I continue I have a harder time getting ENOUGH calories especially on days that I work out…
    in New to this... Comment by bulletprooff January 2012
  • This is awesome to learn! Even if it doesn't actually help, it is a great way to encourage you to drink more water if you like iced (diet) green tea.
    in anyone find green tea help with weight loss? Comment by bulletprooff January 2012
  • The short answer is Yes. Now for the longer answer. Everyone should be intaking no less than 1200 calories because that is the minimum your body needs to function without going into starvation mode. The calories suggested by MFP is your goal to meet every day to lose the weight you're aiming for. So when you work out,…
    in Silly Question Comment by bulletprooff January 2012
  • I think the first way to get motivated again would be to stop dwelling on your slip. Think of today as a new start to start making better decisions. Sometimes I think if I had kept going by now I should've lost more weight and it upsets me, but I know that if I think like that then I'll be punishing myself instead of…
    in Have Regressed a bit Comment by bulletprooff January 2012
  • This is pretty much the way to go I think. If you can control what you buy or allow yourself to have there will be nothing you can snack on and you can just drink water, chew gum and sleep it off.
    in when im at home i feel like eating all the time! how do you Comment by bulletprooff January 2012
  • I love them. To those asking for the recipe, they come in single brownie packages. I usually have one as a dessert because I think it's a nice sweet treat, and it's actually pretty nutritious. They sort of taste like fake chocolate, but enough like real chocolate that it really doesn't feel like you're missing out. Fiber…
    in Fiber One 90 Calorie Brownies Comment by bulletprooff January 2012
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