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Hey! Feel free to add me! Everyone's just trying to get in shape, too! The community's great; we all just want to help each other succeed! Welcome!
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Don't be discouraged! I get REALLY discouraged when I see the scale hasn't dropped at all, too. If you make this healthy alteration a part of your lifestyle, though, it'll be a lot easier to stick with it! The longer you stick with it, the better it will work! So don't fret! We're all right here with you if you need help!
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SO true!! Putting on the gym clothes really helps, I find.
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Sorry to sound naive but what exactly is a shred?
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Wow, you seem to do really well with so much on your plate! That's awesome! Thank you for the words of advice. I work out intensively 3-4 days a week (around 60-90 minutes) and take long walks on the other days, though I'm not sure that's the best idea for cutting flab and looking trimmer? My go-to foods are bananas and if…
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Hey! I'm totally looking for support buddies, too! I'm finding it really hard to eliminate the extra flab I've got hanging off. <: ( I'd be glad to give you a hand if you'd give me one, too!
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Oh, yeah, I meant pounds, sorry! It's more about how I look than the actual weight. I guess I just put it there for reference. I have some flab and extra fat I'd like to eliminate.