We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Hey! Feel free to add me! Everyone's just trying to get in shape, too! The community's great; we all just want to help each other succeed! Welcome!
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Don't be discouraged! I get REALLY discouraged when I see the scale hasn't dropped at all, too. If you make this healthy alteration a part of your lifestyle, though, it'll be a lot easier to stick with it! The longer you stick with it, the better it will work! So don't fret! We're all right here with you if you need help!
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SO true!! Putting on the gym clothes really helps, I find.
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Sorry to sound naive but what exactly is a shred?
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Wow, you seem to do really well with so much on your plate! That's awesome! Thank you for the words of advice. I work out intensively 3-4 days a week (around 60-90 minutes) and take long walks on the other days, though I'm not sure that's the best idea for cutting flab and looking trimmer? My go-to foods are bananas and if…
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Hey! I'm totally looking for support buddies, too! I'm finding it really hard to eliminate the extra flab I've got hanging off. <: ( I'd be glad to give you a hand if you'd give me one, too!
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Oh, yeah, I meant pounds, sorry! It's more about how I look than the actual weight. I guess I just put it there for reference. I have some flab and extra fat I'd like to eliminate.
