Starting 30 day shred in a week and looking for friends and

andie23
andie23 Posts: 25
edited November 2024 in Fitness and Exercise
I'm starting the shred on Thursday. Anyone want to join? Add me! I'm new here and looking for friends and support through everything!

Replies

  • Tamapii
    Tamapii Posts: 9
    Sorry to sound naive but what exactly is a shred?
  • kikix5
    kikix5 Posts: 187 Member
    Sorry to sound naive but what exactly is a shred?

    It's Jillian Michaels 30 day shred.. 3 levels 10 days each level.

    I have just stared level 2... So I'll stick with you :)
  • Burlesque12
    Burlesque12 Posts: 177 Member
    I'll join in! I have the video just sitting on my dresser...might as well start using it! :) Thanks!
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