munkeyfunk Member

hmmm 55?

Olivia Wilde Jennifer Connely

(btw its a joke hahaha)

Heavy squats and lunges, and maybe some deadlifts will build nice glutes. Good Luck!!!

Til i collapse is a great pump up song, i dno really, usually something that gets me emotional lol.

now im contemplating marriage :wink:

MsAziz, id probably snog you :blushing:

Chest, Shoulders, Back/ thread. Nohomo.

Her Face.:flowerforyou:

I see......iv got a 30 inch waist :wink: hahaha each to their own, peace.

So what happens when you;ve fed them and they're all good? :glasses:

Them two probably train in exactly the same way, except one is juicing and maybe a little photoshopped .

haha what?

Start of easy and try to get into rhythm as soon as possible, and when you feel like giving up just think to yr self one more step, until you finish. Good Luck!!

If you were a triangle you'd be acute one :wink:

I find that apples keep you up real good, and tea while you're studying is good since it doesn't have too much calories or caffeine.

Log it and eat less if you reach your limit, but generally try to avoid it. :)

hmm im nearly there then :grumble:

so when do your wisdom teeth start coming out? i still don't have them, i think......

pushing a 9.5

Vast Vision - Black Shores (Bjorn Akesson Remix)

ahh the misc. u aware? haha

That's exactly right. On a serious note, you did the right thing, haters gonna hate right?

Melbourne Australia

lol

Oh gotta say, if you haven't ready Tueday's with Morrie or for one moreday by Mitch Albom, I highly recommend it, i honestly felt like crying at the end of those books haha and it changes your view on life for the better.

well firs you gotta find your BMR then once you have thatmultiply it by your activity factor then if you wanna gain muscle ad 400-500 cals above that, and see if you're gaining anything. That provides a rough estimation but to really get it right u have to monitor your weight for several weeks and see how it is. All the…

Just started the Black Swan by Nassim Nicholas Taleb

Hey just wanted to say, since reading the rugmaker of Mazar-E-Sharif, iv come to understand and respect the muslim culture a lot more, so cudos to Najaf Mazari :). Good Luck with your goals!!

Alright Last One.