chesty1 Member

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  • 1) How many calories do you eat? Aiming for 1200 (I previously tried this unlimited calories business but this proved to not be the best idea!) 2) What kind of vegan are you? (HCLF, Fruitarian, etc.) HCLF (I'm steering clear of nuts & avocado at the moment whilst trying to drop weight). 3) How much weight have you lost and…
    in Hey There, Vegans. Comment by chesty1 March 2016
  • Milk produced in any dairy has pus in it - google it! (pus is masked under the lingo 'somatic cells')
    in Why are so many excluding milk from their diet? Comment by chesty1 March 2016
  • Do 8 Minute ab's once a day and you will see results within 30 days. (So long as you remain dedicated and stick to it!) Also because you will be losing weight at the same time you should purchase some Vitamin E oil to rub into thighs/stomach area to prevent and minimize stretch marks. Find the video through the following…
    in Mid Section HELP!!!! Comment by chesty1 November 2011
  • walking is the best. It will tone your body without making you bulky, and wont lead to later life injuries. Drink lots of water also!
    in To run or not to run? Comment by chesty1 September 2011
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