Replies
-
Morning all, I realised i hadn't managed to check back in here the weeks been hard as i've been getting my workouts done before work so I can relax for the day. Today has been a rest with getting to the gym at 5;00am for insanity again. After a week of being out the door at 4;30 for a 2 hour workout I feel like I've earnt…
-
I'm in on this, nice to see some other people going through the same thing, currently getting up at 5;00am to do an insanity workout followed by weight training. Breakfast time never tasted so good ;)
-
newmarket area here
-
looks really similar to what i have for breakfast on the weekends although i normally have a few more carbs in the form of some toast with it. 500 cals is fine for breakfast depending on your current goals.
-
absorb nutrition whey is my new swear by one at the moment, even mixed with water it tastes awesome and 120 cals per scoop used to use the optimum nutrition stuff which is nice but not quite as good on taste.
-
From newmarket here
-
i started out about 8 weeks ago and could not manage much more than about 3 mins of running without a walk break. It gets easier as your body gets used to the stress of it. Follow a plan like the couch to 5k and remember that you'll progress over time. Its not the same for everyone but in those 8 weeks I've gone from the…
-
hi from cambridge again, i've been here a while now and the weight is coming off slowly. nyone that wants to feel free to add me :)
-
currently driving / restoring this one but sadly we dont have a garage to put it in at the moment.
-
1.5 hour walk covering about 8km this morning, another 2.5k walk later today and an abs set. Actually really missing going out for a run but then i'm ill at the moment.
-
in the cambridge area its normally about £30 an hour for one to one sessions.
-
Again like so many other people i've all but given up on drinking since trying to lose some weight, i could easily knock back a 1000 cals in beer on a school night without thinking about it. now if i go out i tend to stick to monster zero and vodka for a few drinks as plenty of pubs in the uk do it.
-
I did this for just over 5 years, coming home for the odd weekend here and there for 9 months of the year. As it was just me and my girlfriend it wasnt to bad. The hardest part of it is now that i am home all the time we can be under each others feet after having so much independance previously.
-
it has to be desperados for me, for those of you that havent found it / tried it. its like having a bottle of corona with a shot of tequila and a slice of lime in it.
-
I tend to use amazon for the optimum nutrition stuff as well, just got the rocky road stuff delivered yesterday its sooo good
