juli3b2011 Member

Go to QVC and check out the reviews there. I actually have both sets. At first, I felt like I had wasted my money...the Exhilarate set is more glitzy and has voice-overs for the cueing. So, I put it away for awhile (like several months)...but decided to pull it out again over the past couple of days...and I've changed my…

Team Droid!

1) Wear a good bra 2) Do push ups 3) Do some type of strength training to improve overall muscle tone Good luck!

I have the same HRM...found out my mfp activity estimates were way overstated, too. I was eating my exercise calories, and in turn was eating way too much. I'm losing now that I'm using the HRM numbers.

The difference to me is the *fun factor*! TJ has the music that makes you want to keep moving...and before you know it, the workout is over. With TaeBo, it's just straight drills...no fun (for me, that is) and I'm just waiting for it to end.

I saw this on Nightline last night...BB rocks!!

I'm a Survivor ~ Destiny's Child I'm Every Woman ~ Chaka Khan / Whitney Houston

Congratulations! Discuss the matter with your physician.

Insanity!

I use Daisy 2% cottage cheese with Dole pineapples and/or Dole mandarin oranges...with a teaspoon or two of chopped walnuts...YUMMY!!!!

Outstanding! Thanks for the inspiration.

Kashi Heart to Heart honey oat cereal (w/lowfat Organic milk) Daisy 2% milkfat cottage cheese with Dole pineapple rings (with one tsp. of walnuts) Curry chicken with mixed vegetables and broccoli

I'm in again this month! Will update ticker shortly. Thanks.

Cruised to Cozumel last November for my college graduation celebration...so I promised myself another to Jamaica once I reach goal weight. My bff is Jamaican and she says that I need to fly instead, but I love the idea of cruising.

I'm using Chalean Extreme and love it...on week 8 of a 12 week program and already so much stronger and also seeing definition. Once I'm done with week 12, I will go into maintenance and stick with this program. Good luck!

I use Chalean Extreme, too and I began noticing results within the second week of Push phase (approximately 6 weeks from starting). That's huge for me because I have a few layers to burn off...so for someone already being small, you would most likely see definition a lot quicker. CLX's concept is to lift heavier weights…

Forgot to provide my 9/26 weight...215.8.

Ticker updated. I surpassed my goal...woohoo! Thanks for the challenge.

My fav is 1/2 cup cottage cheese (2% milkfat), 1/2 cup of mandarin oranges and pineapple (non-syrup), with a teaspoon and a half of chopped walnuts....quick, easy, and yummy! I also like the wheat sandwich thins (toasted) with natural peanut butter.

The length of the CE videos range from 30 -45 minutes (approximately). The answer to your other question depends on your personal strength level. The goal is to lift heavy enough weights to max out between 6 - 12 reps (depending on what phase you're in). So it depends on what it takes for "you" to max out. I started out…

I agree with you...feel the HRM is more accurate. I can lift for quite a stretch and there's no way my bodybugg numbers are accurate...since it doesn't recognize a lot of movement, the estimate is low.

Today is my rest day, but I still got a mile in of walking. My ticker has been updated accordingly.

I'm in, too! Although my weight loss seems to be slower than most, I'm still up for the challenge. Let's do this! Monday, 9/19/11 ~ 215.6

Agree!

I'm on my 6th week of CLX and will be adding in TF tomorrow...will be following a hybrid schedule that I found online. I tested out Fire 30 yesterday and HIIT 15 this morning...I caught on pretty quickly, but I have done Turbo Jam in the past. Feel free to add me as a friend, if you'd like. Take care.

My favorites are Walk and Tone (5 miles), Fast & Firm (4 Really Big Miles), and the Super Walks set (that is being offered at Walmart for $28.77 = Bargain!). You can also go to CollageVideo.com to preview many of her workouts...just search Leslie Sansone. Good luck!

Your post gave me chill bumps...feelings so very well expressed. Thank you...I needed to hear your words. I'm sending you a friend request...hoping you will accept. Julie

I have gotten in 4 miles today. My ticker is updated...feels good to be on target.

I'm in the 1st week of the Push phase...tomorrow is Push Circuit 3. This is the phase where you lift really heavy in order to max out between 6 - 8 reps. I love it! Although this is only my 5th week, I can already see and feel the definition in my arms and legs...I'm thoroughly impressed. I sometimes mix up the cardio with…

You can do it, Kathy! Figuring out where our problems lie is half the battle...once we admit to those, we can then start finding ways to resolve them. The changes you have already made are awesome...I can see the changes in your pics. Let's keep working at it and we WILL get there. My goal is to reach Onederland by…