Are there any reviews of the Supreme 90 workout package? I did the Cardio Challenge dvd yesterday for the first time and loved it! I'm just wondering what the success rate is for completing the whole package.
Anybody here doing Leslie Sansone's walk at home DVDs? I'm trying to figure out how to track this type of workout. I have been selecting the 4mph walk under cardio, but I don't want to overestimate. I don't think the 3.0mph selection is the right choice either. Any ideas? Thanks!
Hi everyone ~ I'm a newbie to mfp...today is my Day 5. This is such an awesome app and I'm loving it! In the past, I had been using another online database for calculating points and it was too time consuming and frustrating. I'm so happy that a co-worker turned me on to mfp. I have lost 20lbs in the past year and working…