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....you are so weak you can't pull your sports bra off!!!!
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Jess - looks like you will be burning some great calories doing all of that work. It is suppose to rain all weekend here in my part of Georgia so if anything I will get bored enough to work out an extra day. I can't stand being cooped up in the house and watching television all weekend is not an option. Victoria - you are…
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I started my day at 5:30 with the workout program I am currently doing. It is a 60 day program and I am in my fifth week. This is the longest I have ever stuck with any program so I have to give myself a pat on the back. As far as food, I could do better but I don't do all that bad. This week I started paying much more…
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No trick or treating on this end....kids are all grown up BUT I have, however, always wanted to have a french maid costume!!:blushing:
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I am with everyone else on this....I blow it everyday and so I ignore it...too low or unrealistic.
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To keep me from totally blowing this thing, I have to keep my sweet tooth happy so I allow myself 3 miniture reeces peanut butter cups a day...that totals 132 calories but well worth it!! Realistically you cannot go the rest of your life without a cookie here or a piece of candy there...it is all about moderation.
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Great question...I have been wanting one too but read that they don't really do well measuring stuff unless you are doing stuff like running, rowing, cycling. I am doing a program that combines weights with cardio and there isn't really a good way on MFP to really calculate how many calories I am burning. I have been…
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Hey Pam - why not start a Recipe thread.....I have some I can share!
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Just wanted to check in with you today and I am very proud of you for stepping out there and making that decision to go have fun and enjoy life! Have a blast!!
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Good morning Victoria - I look forward to participating in your group. I have joined many groups on MFP and they all start out with a bang and then die out in a couple of weeks. I hope that this group can having daily participation so there can be a great support system put in place for our strong days AND our weak days!…
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You would be surprised....I had a Sunday School class pool party and needed something with more coverage. I searched everywhere and even ordered one piece bathing suits and tankinis on line...had to return everyone of them. The night before my pool party I ran up to walmart and bought a cute tankini that fit perfect!!…
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Just would like to add: Go buy yourself a cute bathing suit!!
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Listen........ I take it you are young and I understand completely (as a previous towell watcher) how you are feeling. But let me pose this question to you: If you were to die tomorrow, do you think people would stand around at your funeral and talk about what your legs looked like or what the size of your butt was or…
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There is a group that is starting on the 7th. It is called PiYo 60-Day Challenge........join in!!
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Great to hear...I am about as flexible as a steel beam right now BUT that is all about to change!!
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The UPS man just paid me a visit - got my PiYo!!
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Mine shipped out 2 days ago so I should have it by mid next week!!
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Holy moly....what a difference!! I just purchased T25 but am finishing out another program first. Your pictures make me want to dump what I am doing and jump on T25!!!
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Hip Hops Abs is great....on sale for $9.95 at Beachbody.com and it is fun, low impact but yet it will make you sweat!!
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Though T25 has a modifier, it is still a tough tough workout. You need to be honest with yourself as far as your current fitness level before purchasing T25. You may want to look into some other Beachbody workouts like Turbo Jam or Hip Hops Abs....something not so hard core that will help you build up to programs like T25,…
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My short term incentive is a wedding....a very upscale wedding in Charleston, Nortch Carolina. I am not particularly comfortable around wealthy people and having this extra weight on just makes me feel more uncomfortable. I have this terrible vision of me walking in and being surrounded with a bunch of women that could be…
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You have got to love this guys energy and attitude!!!
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I just started Turbo Fire - I am starting the recommended schedule on Monday, May 12th so this week have been doing Fire 30 just to get used to the moves and build a little stamina.....come Monday I am full throttle!! Friend me and we can help keep each other on track!!!
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Amen - just joined the group....I have been losing the same 15 pounds for about 3 years now. I have a total of nearly 40 to lose and need to get a grip on this before I hit my 50th birthday in September!! I am putting some pressure on myself to get at least 10 pounds off by mid June. I am going to a lavish wedding and…
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Also, the heaviness and fullness of the food you eat helps keep the stomach acid down. If you don't have a full belly the acid affects your stomach more.
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Wow - I had the same exact problem and after 6 weeks of suffering I went to the doctor. Because of the location of the pain (high in my rib cage, a little to the right of my sternem) the doctor needed to rule out chest pains verses abdominal pain. She did a chest xray and an EKG. Everything was fine with my heart. I then…
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Hip Hop Abs this morning - in a huge Christmas production this weekend so I am pushing hard to make it a great week. The outfit I am wearing in the play was pretty snug but I tried it on this morning and it fit a lot better. I am noticing a pretty good difference in my waistline - curving in now instead of looking like a…
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Got in 2 Hip Hop Ab workouts this morning! Tonight I am going Christmas shopping so I will burn a little more calories off!!!
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I started about a little over a week ago.....I almost feel guilty having so much fun exercising!! I have never had any of Shaun T's workouts and he cuts up and just has a great time! I was joking with some of my other MFP friends that by the third day I felt like a back up dancer for Usher!! Friend me if you would like!
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Hey there friend - so proud of you and you look great! The results are obvious and you have worked so hard....give yourself an applause!!!!:flowerforyou:
