RheneeB Member

Back in the saddle from a long week of having a house full of company....bodies everywhere!! I was laying in bed last night actually anticipating being able to get up and work out this morning which is very odd for me but a great sign!! I had 24 guest for Thanksgiving and worked my butt off but it was so well worth it.…

Good morning - this morning I did both Ab Sculpt and Fat Burning Cardio. Tomorrow will definitely be a rest day - my parents and sister made it up from Naples, Florida last night and mom is baking 11 pies today!! I have 19 people coming tomorrow to feast and am looking forward to having my entire family together for the…

Hi - I admire your amibition to take control of your health and ultimately that is what we are all trying to do by losing the extra pounds that burden us and keep us at risk. I personally do not have diabetes but my granny died from a terrible infection that started in her foot that led to gangreen. The day they were…

Today I did Ab Sculpt and Fat Burning Cardio. Yesterday was my rest day and on Saturday I swapped out my DVD's for nearly 3 hours of raking leaves at our mountain home. Even today my arms feel like they are going to fall off but I sure did love being outside in the fresh air!!

Hip Hop Abs!

Day 89 Today was just the Ab Sculpt for me - I can't wait to measure on Monday to see if I lost any inches off my waist. I think I have because it looks it and I got into those new jeans that I couldn't get into when I bought them! I am really frustrated with the scale because it is not hardly budging. I need to really…

Hey Heather - you have a lot going on through the week so I think by Friday your body is just needing some rest. Maybe you should change your workout schedule so you can have free Fridays!! This morning was Ab Sculpt but I didn't do by Ab Challenge crap (did I say crap...meant to say workout :laugh: ) I guess I will be…

Today was a double workout day with both Fat Burning Cardio and Ab Sculpt. Sunday is my rest day but I think I will try some of the other workouts that we don't get into until later in the schedule...especially the one for thighs and butt!!!

Day 4 This morning I did a double dose doing both the Fat Burning Cardio and the Ab Sculpt. I tossed and turned with cramps all night (it's just us girls here) and dreaded the thought of getting up and working out but it actually helped...another reason to love Shaun T!!

My weigh and measurement day will be on Mondays and as of Monday the 18th: Weight: 166.0 Measurements: Chest: 42 Waist: 37 Hips: 41 Upper Thighs: 25.6 Upper Knee: 17.6 (weird place to measure but I have fat knees - not easy to admit that ladies:embarassed: ) Upper Arms: 12 I would like to get to at least 155 by the end of…

Today was Hip Hops Abs Fat Burning Cardio!!!

I was running short on time this morning and almost convinced myself to hold my workout for this evening but I knew the chances were good that something could mess that up so I figured that today could just be a ponytail tail and did my Hip Hop Fat Burning Cardio. The first couple weeks of the Hip Hop Ab program uses only…

I have always tried that but always made the mistake of buying something really small and then it becomes overwhelming. So 2 weeks ago I saw a pair of really cute jeans. The 12's fit perfect but I bought the 10's although they lacked about an inch to get buttoned. I have been doing hip hip abs for a week and…

My sister in law and I have agreed to keep each other in check. I am going to fix her plate and she is going to fix mine!! I read yesterday that dark meat is actually the better choice though I can't remember the reasons but they sounded good. My weakness will be my mother's homemade pies...especially the coconut cream.…

Hip Hop Ab Sculpt this morning!! And Lisa, yesterday after telling you about the guy making crude remarks about Shaun on teambeachbody and you saying that hopefully someone would report it, I was convicted to to it in case no one else did. So I logged back in and found his thread and reported him. I have never done…

Lisa - Hip Hop Abs is the first time that I have ever done anything of Shaun's and I just really enjoy him. He is very motivating and I like that he has fun while inspiring people to get the job done. I am definitely going to get some of this other workouts. I have to give myself a whoohooo - two weeks ago while shopping…

Hit the dance floor at 5:30 ready to do some Hip Hop! I can't remember the last time I actually looked forward to getting out of bed to exercise. I went on teambeachbody on Friday and got so aggrivated that the first thread I went on related to Hip Hop Abs was some guy running his mouth about Shaun T being gay and how…

He encourages you to dish it out and have a good time with it and he does it himself so it makes it fun!

You look great and so glad to hear that you are liking yourself more these days for more than just the weight loss thing. It is important for us to all see ourselves as a whole package and for not just the outside appearance!!

I know it can be confusing to look at all of these and decide which one to get. I have been the worst at being sold on results verses the actual workouts so I think it is important to really think about what you enjoy more and also consider your current level of fitness. It can be discouraging to be all excited to get a…

This morning was a T Total blast with Hip Hops Abs. I have always loved to dance and fortunately have rhythm so this doesn't even seem like excersize. The schedule had me doing the same DVD as I did yesterday so I let it go this morning and worked it - I felt like a back up dancer in an Usher video!! :laugh:

Did my Hip Hops Abs this morning and it was so much fun!! I didn't sweat or feel pushed in any way but I was learning the moves. Tomorrow has the same workout scheduled and I can add a little more "funk" to it. I have never had any of his workouts and I love his personality....he hams it up and just has a good time with…

Just had the mail man stop in and guess what he had? My Hip Hop Abs....so excited! Can't wait to hear what songs are on here...one that sold me that I heard while watching video was a song from Usher. Tomorrow morning I will start dancing my way to a lean waistline!!!

". So while I was eating muffins at 9:00 at night (that he purchased and brought home), I was starving myself all day and burning 500 calories at lunch to offset the muffin! Sorry - while WE were eating muffins at 9:00 pm, I wasn't starving myself all day and burning 500 calories at lunch to offset the muffin.

I don't think keeping it a secret is bad unless you know your spouse has wanted to lose weight and you keep bringing unhealthy stuff home to snack on not telling your spouse that you are secretly power walking at lunch, lifting weights and starving yourself during the day to lose weight. When I realized that my spouse was…

Fire 45 today and I so glad Turbo Fire doesn't have a bunch of those burpee things....in my other videos I was able to do one burpee to everyone else 3 or 4!!! I went to my mountain home this weekend...took my sister in law there for a girls weekend because she has been dealing with a lot of stuff and needed to get away.…

Switched it up today - I got up early and instead of working out at home, I left the house and went to a walking track and had time for 4 laps which is only 2 miles but I really enjoyed being outside. The track is safe and well lit and I guess it is a favorite time for the elderly to walk!!!

TKO Fat Blast today - one of my favorites!!!

I have to take a rest day today....I am feeling terrible. Been fighting something off all weekend but it has caught up with me. I have been exausted all day and feel like my head weighs a ton!! Scratchy throat too! Hopefully Nyquil will do its' job tonight!!

We have all had moments like that.....over and over and over again.....that is why many of us are have been on MFP for at least a year and really haven't lost weight. There are so many aspects of this weight loss thing and we tend to try to just tackle one of them....FOOD. We obviously have learned what we should eat and…