Replies
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Here :-)
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Your doing great. :-)
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I need to do this later. I like Garfields reply to what shape are you. "Round"
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Welcome. :-)
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Feel free to add me.
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My knees hurt and make popping sounds. I'm about the same size as you and my Dr suggested rowing, walking, or biking. Hope that helps some.
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Congratulations
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I have just started my journey but my doctor warned me about what you are feeling. I don't have much advice but to let you know it is common to feel this way. His advice to me was to try to find a the shape i was comfortable with and then stick with that even if it was higher than my target weight. Congrats on making it…
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Awesome. Thanks for sharing.
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You are doing awesome
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I am on a low dose meds right now. I have to watch because my heart rate shots up to night to fast while exercising. Like walking the other day my heart rate shot up to 218. :( I am working with my Dr to find a med that might work better for me with out bad side effects.
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I'm not new to the app but the boards and I too am looking for friends.
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Lots of water and rest. Hope you are feeling better quickly.
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My weight gain started when I was a teenager. We move and didnt have much money, I ate very little for a month or so then my mom put the whole house on one yo-yo diet after another. By graduation I was 189. Went to college ate crap finished college, got depressed went up to 242. Had my son got down to 197, got pregnant…
